1朝聖之歌（原文作“往上行之歌”）。坐在天上的主啊！我向你舉目。（本節在《馬索拉抄本》包括細字標題）
1To you I do lift up my eyes, you who sit in the heavens.
2僕人的眼睛怎樣望著主人的手，婢女的眼睛怎樣望著主母的手，我們的眼睛也照樣望著耶和華我們的 神，直到他向我們施恩。
2Behold, as the eyes of servants look to the hand of their master, as the eyes of a maid to the hand of her mistress; so our eyes look to Yahweh, our God, until he has mercy on us.
3耶和華啊！求你向我們施恩，求你向我們施恩；因為我們飽受藐視，到了極點。
3Have mercy on us, Yahweh, have mercy on us, for we have endured much contempt.
4我們飽受那些安逸的人的嘲笑，和驕傲的人的藐視，到了極點。
4Our soul is exceedingly filled with the scoffing of those who are at ease, with the contempt of the proud.