¹专一注视耶稣

¹Therefore, we also having so great a cloud of witnesses set around us, every weight having put off, and the closely besetting sin, through endurance may we run the contest that is set before us,

²专一注视耶稣，就是我们信心的创始者和完成者。他因为那摆在面前的喜乐，就忍受了十字架，轻看了羞辱，现在就坐在　神宝座的右边。

²looking to the author and perfecter of faith — Jesus, who, over-against the joy set before him — did endure a cross, shame having despised, on the right hand also of the throne of God did sit down;

³这位忍受罪人那样顶撞的耶稣，你们要仔细思想，免得疲倦灰心。

³for consider again him who endured such gainsaying from the sinners to himself, that ye may not be wearied in your souls — being faint.

⁴主必管教他所爱的你们与罪恶斗争，还没有对抗到流血的地步；

⁴Not yet unto blood did ye resist — with the sin striving;

⁵你们又忘记了那劝你们好像劝儿子的话，说：“我儿！你不可轻看主的管教，受责备的时候也不要灰心；

⁵and ye have forgotten the exhortation that doth speak fully with you as with sons, `My son, be not despising chastening of the Lord, nor be faint, being reproved by Him,

⁶因为主所爱的，他必管教，他又鞭打所收纳的每一个儿子。”

⁶for whom the Lord doth love He doth chasten, and He scourgeth every son whom He receiveth;`

⁷为了接受管教，你们要忍受，因为　神待你们好像待儿子一样；哪有儿子不受父亲管教的呢？

⁷if chastening ye endure, as to sons God beareth Himself to you, for who is a son whom a father doth not chasten?

⁸作儿子的都受过管教。如果你们没有受管教，就是私生子，不是儿子了。

⁸and if ye are apart from chastening, of which all have become partakers, then bastards are ye, and not sons.

⁹还有，肉身的父亲管教我们，我们尚且敬重他们；何况那万灵的父，我们不是更要顺服他而得生吗？

⁹Then, indeed, fathers of our flesh we have had, chastising [us], and we were reverencing [them]; shall we not much rather be subject to the Father of the spirits, and live?

¹⁰肉身的父亲照着自己的意思管教我们，只有短暂的日子；唯有　神管教我们，是为着我们的好处，使我们在他的圣洁上有分。

¹⁰for they, indeed, for a few days, according to what seemed good to them, were chastening, but He for profit, to be partakers of His separation;

¹¹但是一切管教，在当时似乎不觉得快乐，反觉得痛苦；后来却为那些经过这种操练的人，结出平安的果子来，就是义。

¹¹and all chastening for the present, indeed, doth not seem to be of joy, but of sorrow, yet afterward the peaceable fruit of righteousness to those exercised through it — it doth yield.

¹²把下垂的手发软的腿挺起来所以，你们要把下垂的手和发软的腿挺直起来；

¹²Wherefore, the hanging-down hands and the loosened knees set ye up;

¹³也要把你们所走的道路修直，使瘸子不至于扭脚，反而得到复原。

¹³and straight paths make for your feet, that that which is lame may not be turned aside, but rather be healed;

¹⁴你们要竭力寻求与众人和睦，并且要竭力追求圣洁。如果没有圣洁，谁也不能见主。

¹⁴peace pursue with all, and the separation, apart from which no one shall see the Lord,

¹⁵你们要小心，免得有人失去了　神的恩典；免得有苦根长起来缠绕你们，因而污染了许多人；

¹⁵looking diligently over lest any one be failing of the grace of God, lest any root of bitterness springing up may give trouble, and through this many may be defiled;

¹⁶又免得有人成为淫乱的和贪恋世俗的，好像以扫一样，为了一点点食物，竟把自己长子的名分出卖了。

¹⁶lest any one be a fornicator, or a profane person, as Esau, who in exchange for one morsel of food did sell his birthright,

¹⁷你们知道，后来以扫想要承受祝福，却被拒绝了；他虽然带着眼泪寻求，还是没有反悔的余地。

¹⁷for ye know that also afterwards, wishing to inherit the blessing, he was disapproved of, for a place of reformation he found not, though with tears having sought it.

¹⁸不可违背那警戒人的　神你们不是来到那座摸得着的山。那里有烈火、密云、幽暗、暴风、

¹⁸For ye came not near to the mount touched and scorched with fire, and to blackness, and darkness, and tempest,

¹⁹号筒的响声和说话的声音；那些听见这声音的人，都请求　神不要再向他们多说话；

¹⁹and a sound of a trumpet, and a voice of sayings, which those having heard did entreat that a word might not be added to them,

²⁰因为他们担当不起那命令：“就是走兽挨近这山，也要用石头把它打死。”

²⁰for they were not bearing that which is commanded, `And if a beast may touch the mountain, it shall be stoned, or with an arrow shot through,`

²¹当时，显出的景象是那么可怕，连摩西也说：“我非常恐惧战兢。”

²¹and, (so terrible was the sight,) Moses said, `I am fearful exceedingly, and trembling.`

²²你们却是来到锡安山和永活的　神的城，就是天上的耶路撒冷；在那里有千万的天使聚集，

²²But, ye came to Mount Zion, and to a city of the living God, to the heavenly Jerusalem, and to myriads of messengers,

²³有名字登记在天上众长子的教会，有审判众人的　神，有被成全的义人的灵魂，

²³to the company and assembly of the first-born in heaven enrolled, and to God the judge of all, and to spirits of righteous men made perfect,

²⁴有新约的中保耶稣，还有他所洒的血。这血所传的信息比亚伯的血所传的更美。

²⁴and to a mediator of a new covenant — Jesus, and to blood of sprinkling, speaking better things than that of Abel!

²⁵你们要谨慎，不要弃绝那位说话的，因为从前的人弃绝了那位在地上警戒他们的，尚且不能逃罪；何况现在我们背弃那位从天上警戒我们的呢？

²⁵See, may ye not refuse him who is speaking, for if those did not escape who refused him who upon earth was divinely speaking — much less we who do turn away from him who [speaketh] from heaven,

²⁶当时他的声音震动了地；现在他却应许说：“下一次，我不但要震动地，还要震动天。”

²⁶whose voice the earth shook then, and now hath he promised, saying, `Yet once — I shake not only the earth, but also the heaven;`

²⁷“下一次”这句话，是表明那些被震动的，要像被造之物那样被除去，好使那些不能震动的可以留存，

²⁷and this — `Yet once` — doth make evident the removal of the things shaken, as of things having been made, that the things not shaken may remain;

²⁸因此，我们既然领受了不能震动的国，就应该感恩，照着　神所喜悦的，用虔诚敬畏的心事奉他；

²⁸wherefore, a kingdom that cannot be shaken receiving, may we have grace, through which we may serve God well-pleasingly, with reverence and religious fear;

²⁹因为我们的　神是烈火。

²⁹for also our God [is] a consuming fire.