¹ Ar �l hyn aeth Iesu ymaith ar draws M�r Galilea (hynny yw, M�r Tiberias).

¹After these things Jesus went away beyond the sea of Galilee, [or] of Tiberias,

² Ac yr oedd tyrfa fawr yn ei ganlyn, oherwydd yr oeddent wedi gweld yr arwyddion yr oedd wedi eu gwneud ar y cleifion.

²and a great crowd followed him, because they saw the signs which he wrought upon the sick.

³ Aeth Iesu i fyny'r mynydd ac eistedd yno gyda'i ddisgyblion.

³And Jesus went up into the mountain, and there sat with his disciples:

⁴ Yr oedd y Pasg, gu373?yl yr Iddewon, yn ymyl.

⁴but the passover, the feast of the Jews, was near.

⁵ Yna cododd Iesu ei lygaid a gwelodd fod tyrfa fawr yn dod tuag ato, ac meddai wrth Philip, "Ble y gallwn brynu bara i'r rhain gael bwyta?"

⁵Jesus then, lifting up his eyes and seeing that a great crowd is coming to him, says to Philip, Whence shall we buy loaves that these may eat?

⁶ Dweud hyn yr oedd i roi prawf arno, oherwydd gwyddai ef ei hun beth yr oedd yn mynd i'w wneud.

⁶But this he said trying him, for he knew what he was going to do.

⁷ Atebodd Philip ef, "Ni byddai bara gwerth dau gant o ddarnau arian yn ddigon i roi tamaid bach i bob un ohonynt."

⁷Philip answered him, Loaves for two hundred denarii are not sufficient for them, that each may have some little [portion].

⁸ A dyma un o'i ddisgyblion, Andreas, brawd Simon Pedr, yn dweud wrtho,

⁸One of his disciples, Andrew, Simon Peter's brother, says to him,

⁹ "Y mae bachgen yma a phum torth haidd a dau bysgodyn ganddo, ond beth yw hynny rhwng cynifer?"

⁹There is a little boy here who has five barley loaves and two small fishes; but this, what is it for so many?

¹⁰ Dywedodd Iesu, "Gwnewch i'r bobl eistedd i lawr." Yr oedd llawer o laswellt yn y lle, ac eisteddodd y dynion i lawr, rhyw bum mil ohonynt.

¹⁰[And] Jesus said, Make the men sit down. Now there was much grass in the place: the men therefore sat down, in number about five thousand.

¹¹ Yna cymerodd Iesu y torthau, ac wedi diolch fe'u rhannodd i'r rhai oedd yn eistedd. Gwnaeth yr un peth hefyd �'r pysgod, gan roi i bob un faint a fynnai.

¹¹And Jesus took the loaves, and having given thanks, distributed [them] to those that were set down; and in like manner of the small fishes as much as they would.

¹² A phan oeddent wedi cael digon, meddai wrth ei ddisgyblion, "Casglwch y tameidiau sy'n weddill, rhag i ddim fynd yn wastraff."

¹²And when they had been filled, he says to his disciples, Gather together the fragments which are over and above, that nothing may be lost.

¹³ Fe'u casglasant, felly, a llenwi deuddeg basged �'r tameidiau yr oedd y bwytawyr wedi eu gadael yn weddill o'r pum torth haidd.

¹³They gathered [them] therefore together, and filled twelve hand-baskets full of fragments of the five barley loaves, which were over and above to those that had eaten.

¹⁴ Pan welodd y bobl yr arwydd hwn yr oedd Iesu wedi ei wneud, dywedasant, "Hwn yn wir yw'r Proffwyd sy'n dod i'r byd."

¹⁴The men therefore, having seen the sign which Jesus had done, said, This is truly the prophet which is coming into the world.

¹⁵ Yna synhwyrodd Iesu eu bod am ddod a'i gipio ymaith i'w wneud yn frenin, a chiliodd i'r mynydd eto ar ei ben ei hun.

¹⁵Jesus therefore knowing that they were going to come and seize him, that they might make [him] king, departed again to the mountain himself alone.

¹⁶ Pan aeth hi'n hwyr, aeth ei ddisgyblion i lawr at y m�

¹⁶But when evening was come, his disciples went down to the sea,

¹⁷ ac i mewn i gwch, a dechrau croesi'r m�r i Gapernaum. Yr oedd hi eisoes yn dywyll, ac nid oedd Iesu wedi dod atynt hyd yn hyn.

¹⁷and having gone on board ship, they went over the sea to Capernaum. And it had already become dark, and Jesus had not come to them,

¹⁸ Yr oedd gwynt cryf yn chwythu a'r m�r yn arw.

¹⁸and the sea was agitated by a strong wind blowing.

¹⁹ Yna, wedi iddynt rwyfo am ryw bum neu chwe chilomedr, dyma hwy'n gweld Iesu yn cerdded ar y m�r ac yn nesu at y cwch, a daeth ofn arnynt.

¹⁹Having rowed then about twenty-five or thirty stadia, they see Jesus walking on the sea and coming near the ship; and they were frightened.

²⁰ Ond meddai ef wrthynt, " Myfi yw; peidiwch ag ofni."

²⁰But he says to them, It is I: be not afraid.

²¹ Yr oeddent am ei gymryd ef i'r cwch, ond ar unwaith cyrhaeddodd y cwch i'r lan yr oeddent yn hwylio ati.

²¹They were willing therefore to receive him into the ship; and immediately the ship was at the land to which they went.

²² Trannoeth, sylwodd y dyrfa oedd wedi aros ar yr ochr arall i'r m�r na fu ond un cwch yno. Gwyddent nad oedd Iesu wedi mynd i'r cwch gyda'i ddisgyblion, ond eu bod wedi hwylio ymaith ar eu pennau eu hunain.

²²On the morrow the crowd which stood on the other side of the sea, having seen that there was no other little ship there except that into which his disciples had got, and that Jesus had not gone with his disciples into the ship, but [that] his disciples had gone away alone;

²³ Ond yr oedd cychod eraill o Tiberias wedi dod yn agos i'r fan lle'r oeddent wedi bwyta'r bara ar �l i'r Arglwydd roi diolch.

²³(but other little ships out of Tiberias came near to the place where they ate bread after the Lord had given thanks;)

²⁴ Felly, pan welodd y dyrfa nad oedd Iesu yno, na'i ddisgyblion chwaith, aethant hwythau i'r cychod hyn a hwylio i Gapernaum i chwilio am Iesu.

²⁴when therefore the crowd saw that Jesus was not there, nor his disciples, *they* got into the ships, and came to Capernaum, seeking Jesus.

²⁵ Fe'i cawsant ef yr ochr draw i'r m�r, ac meddent wrtho, "Rabbi, pryd y daethost ti yma?"

²⁵And having found him the other side of the sea, they said to him, Rabbi, when art thou arrived here?

²⁶ Atebodd Iesu hwy, "Yn wir, yn wir, rwy'n dweud wrthych, yr ydych yn fy ngheisio i, nid am ichwi weld arwyddion, ond am ichwi fwyta'r bara a chael digon.

²⁶Jesus answered them and said, Verily, verily, I say to you, Ye seek me not because ye have seen signs, but because ye have eaten of the loaves and been filled.

²⁷ Gweithiwch, nid am y bwyd sy'n darfod, ond am y bwyd sy'n para i fywyd tragwyddol. Mab y Dyn a rydd hwn ichwi, oherwydd arno ef y mae Duw y Tad wedi gosod s�l ei awdurdod."

²⁷Work not [for] the food which perishes, but [for] the food which abides unto life eternal, which the Son of man shall give to you; for him has the Father sealed, [even] God.

²⁸ Yna gofynasant iddo, "Beth sydd raid inni ei wneud i gyflawni'r gweithredoedd a fyn Duw?"

²⁸They said therefore to him, What should we do that we may work the works of God?

²⁹ Atebodd Iesu, "Dyma'r gwaith a fyn Duw: eich bod yn credu yn yr un y mae ef wedi ei anfon."

²⁹Jesus answered and said to them, This is the work of God, that ye believe on him whom *he* has sent.

³⁰ "Os felly," meddent wrtho, "pa arwydd a wnei di, i ni gael gweld a chredu ynot? Beth fedri di ei wneud?

³⁰They said therefore to him, What sign then doest thou that we may see and believe thee? what dost thou work?

³¹ Cafodd ein hynafiaid fanna i'w fwyta yn yr anialwch, fel y mae'n ysgrifenedig, 'Rhoddodd iddynt fara o'r nef i'w fwyta.'"

³¹Our fathers ate the manna in the wilderness, as it is written, He gave them bread out of heaven to eat.

³² Yna dywedodd Iesu wrthynt, "Yn wir, yn wir, rwy'n dweud wrthych, nid Moses sydd wedi rhoi'r bara o'r nef ichwi, ond fy Nhad sydd yn rhoi ichwi y gwir fara o'r nef.

³²Jesus therefore said to them, Verily, verily, I say to you, [It is] not Moses that has given you the bread out of heaven; but my Father gives you the true bread out of heaven.

³³ Oherwydd bara Duw yw'r hwn sy'n disgyn o'r nef ac yn rhoi bywyd i'r byd."

³³For the bread of God is he who comes down out of heaven and gives life to the world.

³⁴ Dywedasant wrtho ef, "Syr, rho'r bara hwn inni bob amser."

³⁴They said therefore to him, Lord, ever give to us this bread.

³⁵ Meddai Iesu wrthynt, "Myfi yw bara'r bywyd. Ni bydd eisiau bwyd byth ar y sawl sy'n dod ataf fi, ac ni bydd syched byth ar y sawl sy'n credu ynof fi.

³⁵[And] Jesus said to them, I am the bread of life: he that comes to me shall never hunger, and he that believes on me shall never thirst at any time.

³⁶ Ond fel y dywedais wrthych, yr ydych chwi wedi fy ngweld, ac eto nid ydych yn credu.

³⁶But I have said to you, that ye have also seen me and do not believe.

³⁷ Bydd pob un y mae'r Tad yn ei roi i mi yn dod ataf fi, ac ni fwriaf allan byth mo'r sawl sy'n dod ataf fi.

³⁷All that the Father gives me shall come to me, and him that comes to me I will not at all cast out.

³⁸ Oherwydd yr wyf wedi disgyn o'r nef nid i wneud fy ewyllys fy hun ond ewyllys yr hwn a'm hanfonodd i.

³⁸For I am come down from heaven, not that I should do *my* will, but the will of him that has sent me.

³⁹ Ac ewyllys yr hwn a'm hanfonodd i yw hyn: nad wyf i golli neb o'r rhai y mae ef wedi eu rhoi imi, ond fy mod i'w hatgyfodi yn y dydd olaf.

³⁹And this is the will of him that has sent me, that of all that he has given me I should lose nothing, but should raise it up in the last day.

⁴⁰ Oherwydd ewyllys fy Nhad yw hyn: fod pob un sy'n gweld y Mab ac yn credu ynddo i gael bywyd tragwyddol. A byddaf fi'n ei atgyfodi yn y dydd olaf."

⁴⁰For this is the will of my Father, that every one who sees the Son, and believes on him, should have life eternal; and I will raise him up at the last day.

⁴¹ Yna dechreuodd yr Iddewon rwgnach amdano oherwydd iddo ddweud, "Myfi yw'r bara a ddisgynnodd o'r nef."

⁴¹The Jews therefore murmured about him, because he said, I am the bread which has come down out of heaven.

⁴² "Onid hwn," meddent, "yw Iesu fab Joseff? Yr ydym ni'n adnabod ei dad a'i fam. Sut y gall ef ddweud yn awr, 'Yr wyf wedi disgyn o'r nef'?"

⁴²And they said, Is not this Jesus the son of Joseph, whose father and mother we have known? how then does *he* say, I am come down out of heaven?

⁴³ Atebodd Iesu hwy, "Peidiwch � grwgnach ymhlith eich gilydd.

⁴³Jesus therefore answered and said to them, Murmur not among yourselves.

⁴⁴ Ni all neb ddod ataf fi heb i'r Tad a'm hanfonodd i ei dynnu; a byddaf fi'n ei atgyfodi yn y dydd olaf.

⁴⁴No one can come to me except the Father who has sent me draw him, and I will raise him up in the last day.

⁴⁵ Y mae'n ysgrifenedig yn y proffwydi: 'Fe g�nt oll eu dysgu gan Dduw.' Y mae pob un a wrandawodd ar y Tad ac a ddysgodd ganddo yn dod ataf fi.

⁴⁵It is written in the prophets, And they shall be all taught of God. Every one that has heard from the Father [himself], and has learned [of him], comes to me;

⁴⁶ Nid bod neb wedi gweld y Tad, ac eithrio'r hwn sydd oddi wrth Dduw; y mae hwnnw wedi gweld y Tad.

⁴⁶not that any one has seen the Father, except he who is of God, he has seen the Father.

⁴⁷ Yn wir, yn wir, rwy'n dweud wrthych, y mae gan y sawl sy'n credu fywyd tragwyddol.

⁴⁷Verily, verily, I say to you, He that believes [on me] has life eternal.

⁴⁸ Myfi yw bara'r bywyd.

⁴⁸I am the bread of life.

⁴⁹ Bwytaodd eich hynafiaid y manna yn yr anialwch, ac eto buont farw.

⁴⁹Your fathers ate the manna in the wilderness and died.

⁵⁰ Ond dyma'r bara sy'n disgyn o'r nef, er mwyn i rywun gael bwyta ohono a pheidio � marw.

⁵⁰This is the bread which comes down out of heaven, that one may eat of it and not die.

⁵¹ Myfi yw'r bara bywiol hwn a ddisgynnodd o'r nef. Caiff pwy bynnag sy'n bwyta o'r bara hwn fyw am byth. A'r bara sydd gennyf fi i'w roi yw fy nghnawd; a'i roi a wnaf dros fywyd y byd."

⁵¹I am the living bread which has come down out of heaven: if any one shall have eaten of this bread he shall live for ever; but the bread withal which I shall give is my flesh, which I will give for the life of the world.

⁵² Yna dechreuodd yr Iddewon ddadlau'n daer �'i gilydd, gan ddweud, "Sut y gall hwn roi ei gnawd i ni i'w fwyta?"

⁵²The Jews therefore contended among themselves, saying, How can he give us this flesh to eat?

⁵³ Felly dywedodd Iesu wrthynt, "Yn wir, yn wir, rwy'n dweud wrthych, oni fwytewch gnawd Mab y Dyn ac yfed ei waed, ni bydd gennych fywyd ynoch.

⁵³Jesus therefore said to them, Verily, verily, I say unto you, Unless ye shall have eaten the flesh of the Son of man, and drunk his blood, ye have no life in yourselves.

⁵⁴ Y mae gan y sawl sy'n bwyta fy nghnawd i ac yn yfed fy ngwaed i fywyd tragwyddol, a byddaf fi'n ei atgyfodi yn y dydd olaf.

⁵⁴He that eats my flesh and drinks my blood has life eternal, and I will raise him up at the last day:

⁵⁵ Oherwydd fy nghnawd i yw'r gwir fwyd, a'm gwaed i yw'r wir ddiod.

⁵⁵for my flesh is truly food and my blood is truly drink.

⁵⁶ Y mae'r sawl sy'n bwyta fy nghnawd i ac yn yfed fy ngwaed i yn aros ynof fi, a minnau ynddo yntau.

⁵⁶He that eats my flesh and drinks my blood dwells in me and I in him.

⁵⁷ Y Tad byw a'm hanfonodd i, ac yr wyf fi'n byw oherwydd y Tad; felly'n union bydd y sawl sy'n fy mwyta i yn byw o'm herwydd innau.

⁵⁷As the living Father has sent me and I live on account of the Father, *he* also who eats me shall live also on account of me.

⁵⁸ Dyma'r bara a ddisgynnodd o'r nef. Nid yw hwn fel y bara a fwytaodd yr hynafiaid; buont hwy farw. Caiff y sawl sy'n bwyta'r bara hwn fyw am byth."

⁵⁸This is the bread which has come down out of heaven. Not as the fathers ate and died: he that eats this bread shall live for ever.

⁵⁹ Dywedodd Iesu y pethau hyn wrth ddysgu yn y synagog yng Nghapernaum.

⁵⁹These things he said in [the] synagogue, teaching in Capernaum.

⁶⁰ Wedi iddynt ei glywed, meddai llawer o'i ddisgyblion, "Geiriau caled yw'r rhain. Pwy all wrando arnynt?"

⁶⁰Many therefore of his disciples having heard [it] said, This word is hard; who can hear it?

⁶¹ Gwyddai Iesu ynddo'i hun fod ei ddisgyblion yn grwgnach am ei eiriau, ac meddai wrthynt, "A yw hyn yn peri tramgwydd i chwi?

⁶¹But Jesus, knowing in himself that his disciples murmur concerning this, said to them, Does this offend you?

⁶² Beth ynteu os gwelwch Fab y Dyn yn esgyn i'r lle'r oedd o'r blaen?

⁶²If then ye see the Son of man ascending up where he was before?

⁶³ Yr Ysbryd sy'n rhoi bywyd; nid yw'r cnawd yn tycio dim. Y mae'r geiriau yr wyf fi wedi eu llefaru wrthych yn ysbryd ac yn fywyd.

⁶³It is the Spirit which quickens, the flesh profits nothing: the words which I have spoken unto you are spirit and are life.

⁶⁴ Ac eto y mae rhai ohonoch sydd heb gredu." Yr oedd Iesu, yn wir, yn gwybod o'r cychwyn pwy oedd y rhai oedd heb gredu, a phwy oedd yr un a'i bradychai.

⁶⁴But there are some of you who do not believe. For Jesus knew from the beginning who they were who did not believe, and who would deliver him up.

⁶⁵ "Dyna pam," meddai, "y dywedais wrthych na allai neb ddod ataf fi heb i'r Tad beri iddo wneud hynny."

⁶⁵And he said, Therefore said I unto you, that no one can come to me unless it be given to him from the Father.

⁶⁶ O'r amser hwn trodd llawer o'i ddisgyblion yn eu holau a pheidio mwyach � mynd o gwmpas gydag ef.

⁶⁶From that [time] many of his disciples went away back and walked no more with him.

⁶⁷ Yna gofynnodd Iesu i'r Deuddeg, "A ydych chwithau hefyd, efallai, am fy ngadael?"

⁶⁷Jesus therefore said to the twelve, Will ye also go away?

⁶⁸ Atebodd Simon Pedr ef, "Arglwydd, at bwy yr awn ni? Y mae geiriau bywyd tragwyddol gennyt ti,

⁶⁸Simon Peter answered him, Lord, to whom shall we go? thou hast words of life eternal;

⁶⁹ ac yr ydym ni wedi dod i gredu a gwybod mai ti yw Sanct Duw."

⁶⁹and we have believed and known that thou art the holy one of God.

⁷⁰ Atebodd Iesu hwy, "Onid myfi a'ch dewisodd chwi'r Deuddeg? Ac eto, onid diafol yw un ohonoch?"

⁷⁰Jesus answered them, Have not I chosen you the twelve? and of you one is a devil.

⁷¹ Yr oedd yn siarad am Jwdas fab Simon Iscariot, oherwydd yr oedd hwn, ac yntau'n un o'r Deuddeg, yn mynd i'w fradychu ef.

⁷¹Now he spoke of Judas [the son] of Simon, Iscariote, for he [it was who] should deliver him up, being one of the twelve.