1A hehna chianga gimthuakna mu mipa ka hi.
1I am the man that has seen affliction by the rod of his wrath.
2Khovak ah hilouin khovela aman a honpi a, a honvak sak.
2He has led me and caused me to walk in darkness, and not in light.
3Ni tumtumin ka siatna dingin a khut a hei ahei petmah hi.
3Surely against me he turns his hand again and again all the day.
4Ka sa leh ka vun a upa saka; ka guhte a kitansak.
4My flesh and my skin has he made old; he has broken my bones.
5Ka siatna dingin a lama, khatna leh nauveinain a honum suak hia.
5He has built against me, and surrounded me with gall and travail.
6Sawtpia sisate bangin, mun mialte ah a honteng saka.
6He has made me to dwell in dark places, as those that have been long dead.
7Ka pawt khiak theihlouhna dingin, ka kimvelin dai a kaia, ka khainiang a gik hi.
7He has walled me about, that I can’t go forth; he has made my chain heavy.
8A hi, ka kaha, panpihna ka nget laiin, ka thumna a daltan.
8Yes, when I cry, and call for help, he shuts out my prayer.
9Suang sekin ka lampite dai a kaitou peka, ka lam zuihte a kawisak hi.
9He has walled up my ways with cut stone; he has made my paths crooked.
10Kei dingin amah vompi mibuk bang, mun guka humpinelkai bang ahi.
10He is to me as a bear lying in wait, as a lion in secret places.
11Ka lampite a kaiheia, a honbot nena; a hon bawlgawp hi.
11He has turned aside my ways, and pulled me in pieces; he has made me desolate.
12A thalpeu a laia, a thal adia ngimding bangin kei a honbawl.
12He has bent his bow, and set me as a mark for the arrow.
13A thalbawma thalte ka sisan guijamah a lut saka.
13He has caused the shafts of his quiver to enter into my kidneys.
14Ka mite tengteng nuihsat ka honghia; ni tumtuma a la uh.
14I am become a derision to all my people, and their song all the day.
15Hehnain a hondim sak ua, gamsaiin a honvak.
15He has filled me with bitterness, he has sated me with wormwood.
16Suang tangin ka hate leng a kitamsak a, vutin a hontuam hi.
16He has also broken my teeth with gravel stones; he has covered me with ashes.
17Muanna akipan gamla piah ka kha na suana; hauhsakna ka mangngilhta.
17You have removed my soul far off from peace; I forgot prosperity.
18Ka hatna a manga, TOUPA akipan ka lametna, ka chi a.
18I said, My strength is perished, and my expectation from Yahweh.
19Ka gimthuakna leh ka haksatna, gamsai leh khatna theigigein.
19Remember my affliction and my misery, the wormwood and the gall.
20Ka khain amaute a theigige lailaia ka sungah a kun ngiungiau hi.
20My soul still remembers them, and is bowed down within me.
21Hiai ka thei thaka, huaijiakin lametna ka nei.
21This I recall to my mind; therefore have I hope.
22TOUPA chitnate jiak ahi hihmanga i om louhna uh, lainatnate a juau ngei louh jiakin.
22It is because of Yahweh’s loving kindnesses that we are not consumed, because his compassion doesn’t fail.
23Jingsang tengin a thak jel ua; na ginomna a thupi.
23They are new every morning; great is your faithfulness.
24TOUPA ka tantuan ahi, ka khain a chi; huaijiakin amah lametna ka nei ding.
24Yahweh is my portion, says my soul; therefore will I hope in him.
25Amah ngakte kiangah TOUPA a hoih, amah zong mi tungah.
25Yahweh is good to those who wait for him, to the soul that seeks him.
26Min TOUPA hotdamna a lameta a ngak vengveng a hoih hi.
26It is good that a man should hope and quietly wait for the salvation of Yahweh.
27Min a tuailaia hakkol a puak amaha dingin a hoih ahi.
27It is good for a man that he bear the yoke in his youth.
28Amah tunga a ngaktak jiakin, tangtut henla, dai sipsip hen.
28Let him sit alone and keep silence, because he has laid it on him.
29Leivui ah a kam koih hen; huchia lametna a om theihna dingin.
29Let him put his mouth in the dust, if so be there may be hope.
30Amah bengpa kiangah a biang doh hen; kounain amah dim vum hen.
30Let him give his cheek to him who strikes him; let him be filled full with reproach.
31TOUPAN lah khantawnin a delh kei dinga.
31For the Lord will not cast off forever.
32Dahna suak sak mahleh, a chitna tamdan dungjuiin lainatna a nei ding ahi ngala.
32For though he cause grief, yet he will have compassion according to the multitude of his loving kindnesses.
33Kilawptakin mite tate a hihgim hiam a lungkham sak lah ahi ngal kei a.
33For he does not afflict willingly, nor grieve the children of men.
34Leia suangkulh tangte tengteng khenuai sik kham ding.
34To crush under foot all the prisoners of the earth,
35Tungnung Pen mai maa mihing thuneihna kai hei ding.
35To turn aside the right of a man before the face of the Most High,
36A thu mihing bawlsiat, TOUPAN pha a sa kei.
36To subvert a man in his cause, the Lord doesn’t approve.
37TOUPAN thu a piak louhin, hichi a honghi, chi kua ahia?
37Who is he who says, and it comes to pass, when the Lord doesn’t command it?
38Tungnung Pen kama kipanin hoih lou leh hoih a hongpai kei maw/
38Doesn’t evil and good come out of the mouth of the Most High?
39Bangdinga mihing, a khelhna gawtna a dinga mi, phun ahia?
39Why does a living man complain, a man for the punishment of his sins?
40I lampite zongin enchain ni, TOUPA lamah kik nawn ni.
40Let us search and try our ways, and turn again to Yahweh.
41Vantea Pathian kiangah I lungtang uh I khutte uh lik tou ni:
41Let us lift up our heart with our hands to God The Hebrew word rendered “God” is “Elohim.” in the heavens.
42Ka tatlek ua ka hel uh; na ngaidam kei hi.
42We have transgressed and have rebelled; you have not pardoned.
43Hehnain na khuha kou non delha; na thata, na hehpih kei.
43You have covered with anger and pursued us; you have killed, you have not pitied.
44Meipiin na kituama, huchia ka thumnain a pailet louhna dingin.
44You have covered yourself with a cloud, so that no prayer can pass through.
45Mite lakah deihlouh leh ninneng bangin na honbawla.
45You have made us an off-scouring and refuse in the midst of the peoples.
46Ka siatna dingin ka melmate tengteng un a kam uh lianpiin a ka uh.
46All our enemies have opened their mouth wide against us.
47Launa leh kokhuk ka tunguah a hongtunga, siatgawpna leh siatna.
47Fear and the pit have come on us, devastation and destruction.
48Ka mite tanu suksiatna jiakin, ka mit tuiin a tum hi.
48My eye runs down with streams of water, for the destruction of the daughter of my people.
49Khawllouin, ka mitin a buaka, a khawl kei hi.
49My eye pours down, and doesn’t cease, without any intermission,
50Vana kipana TOUPAN a et suka, muh ma tan
50Until Yahweh look down, and see from heaven.
51Ka khopi tanute tengteng jiakin ka mitin ka kha a dah sak.
51My eye affects my soul, because of all the daughters of my city.
52Vasa bangin hondelh bah ua, ajiak beia ka melma hiten.
52They have chased me relentlessly like a bird, those who are my enemies without cause.
53Leikohawm sungah ka hinna a sat tat ua, ka tungah suang a khia uh.
53They have cut off my life in the dungeon, and have cast a stone on me.
54Ka lutung ah tuite a luanga; sat khiakin ka om, ka chi hi.
54Waters flowed over my head; I said, I am cut off.
55Aw TOUPA, leikohawm niampen akipanin, na min ka sam hi.
55I called on your name, Yahweh, out of the lowest dungeon.
56Ka aw na jaa; ka kahna ah, ka nakna ah na bil sel ken.
56You heard my voice; don’t hide your ear at my breathing, at my cry.
57Nang ka honsap niin nong pai naia: Lau ken, na chi hi.
57You drew near in the day that I called on you; you said, Don’t be afraid.
58Aw TOUPA, ka kha thu na hon gen saka; ka hinna na tanta.
58Lord, you have pleaded the causes of my soul; you have redeemed my life.
59Aw TOUPA, ka diklouhna na mu a, ka thu ngaihtuahin.
59Yahweh, you have seen my wrong. Judge my cause.
60Ka tunga a phulakna tengteng uh leh a thusawm tengteng uh na muta hi.
60You have seen all their vengeance and all their devices against me.
61A kouna uh na jaa, Aw TOUPA, ka siatna dinga a thusawm tengteng uh;
61You have heard their reproach, Yahweh, and all their devices against me,
62Ka siatna dinga ding te mukte leh, ni tumtuma ka siatna dinga a ngaihtuahna uh.
62The lips of those that rose up against me, and their device against me all the day.
63a tu uh leh a din touh uh nang enin; a la uh ka hi.
63You see their sitting down, and their rising up; I am their song.
64Aw TOUPA, a khut nasep uh dungjuiin, amau tungah thukna na pe ding hi.
64You will render to them a recompense, Yahweh, according to the work of their hands.
65Lungtang sakna amau na pe ding a, a tung ua na hamsia.Hehin amau na delh dinga TOUPA vante nuaia kipan amaute na hihgawp ding.
65You will give them hardness of heart, your curse to them.
66Hehin amau na delh dinga TOUPA vante nuaia kipan amaute na hihgawp ding.
66You will pursue them in anger, and destroy them from under the heavens of Yahweh.