¹TOUPA, ka hatna aw, ka honit hi.

²TOUPA tuh ka suangpi leh ka kulhpi leh, honhumbitpa ahi; ka Pathian ka suangpi kip tak ahi a, amah ah ginna ka koih ding; ka phaw leh ka hotdamna ki leh, ka insang ahi;

²Yahweh is my rock, my fortress, and my deliverer; my God, my rock, in whom I take refuge; my shield, and the horn of my salvation, my high tower.

³Phat tuak TOUPA ka sam dinga, huan hondoute lakah hotdamin ka om ding hi.

³I call on Yahweh, who is worthy to be praised; and I am saved from my enemies.

⁴Sihna khauhualten a hongaka, Pathian limsaklouhna tuikhangten honlau sak a;

⁴The cords of death surrounded me. The floods of ungodliness made me afraid.

⁵Sheol khauhualten a hongak suaka: sihna thangte ka kimvelin a om hi.

⁵The cords of Sheol Sheol is the place of the dead. were around me. The snares of death came on me.

⁶Ka lungkhama TOUPA tuh ka sama, ka Pathian ka sam hi. Aman a biakin akipanin ka aw a ja a, a maa ka kikou husa tuh a bil ah a lutta hi.

⁶In my distress I called on Yahweh, and cried to my God. He heard my voice out of his temple. My cry before him came into his ears.

⁷Huaitakin lei a linga, a kisat ta a, a heh jiakin tangte leng a kingakna nangawn toh a kisatin a lingta hi;

⁷Then the earth shook and trembled. The foundations also of the mountains quaked and were shaken, because he was angry.

⁸A nak akipanin meikhu ajamtou lunglunga, a kama pawt meiin a kang juajua a, huaiin meihol leng a hihkuang phomphom hi.

⁸Smoke went out of his nostrils. Consuming fire came out of his mouth. Coals were kindled by it.

⁹Aman tuh vante leng a kunsaka, a hoh sukta a; a khe nuaiah te khawng mial bikbek a hongom hi.

⁹He bowed the heavens also, and came down. Thick darkness was under his feet.

¹⁰Cherub tungah a tuanga, a lengta a, ahi, huih khuate-ah a leng vengveng hi.

¹⁰He rode on a cherub, and flew. Yes, he soared on the wings of the wind.

¹¹Mial tuh a bukna munah, amah umna buktain, a bawla; tuia mialna, vana meipite mah;

¹¹He made darkness his hiding place, his pavilion around him, darkness of waters, thick clouds of the skies.

¹²A maa vakna jiakin a meipite athenga, gialte leh meiamte a ke toktok uhi.

¹²At the brightness before him his thick clouds passed, hailstones and coals of fire.

¹³TOUPA tuh van tung khawngah a ging dodopa, Tungnungpenin a aw a suaksaka; gialte leh meiamte a ke toktok uhi.

¹³Yahweh also thundered in the sky. The Most High uttered his voice: hailstones and coals of fire.

¹⁴Huan, a thalte tuh a kap khia a, amau tuh a hihjakta hi; ahi, khua khawng a phe zolzol nilouha, ahihbuai vengvung hi.

¹⁴He sent out his arrows, and scattered them; Yes, great lightning bolts, and routed them.

¹⁵Huaitakin, TOUPA aw, na tai dinga, na naka hu pawtin a mut ek jiakin, tui luannate a hongkilanga, leilung kingaknate hihlatin a omta hi.

¹⁵Then the channels of waters appeared. The foundations of the world were laid bare at your rebuke, Yahweh, at the blast of the breath of your nostrils.

¹⁶Aman tuh tunglam akipanin a honsawka, honlena; tui tampi akipan honkai khia hi;

¹⁶He sent from on high. He took me. He drew me out of many waters.

¹⁷Kei galhat tak lakah honhumbita, honhote lakah leng; kei dingin a hat lojen ngal ua;

¹⁷He delivered me from my strong enemy, from those who hated me; for they were too mighty for me.

¹⁸Amau tuh ka vangtah niin honsual ua, himahlen TOUPA ka ginpi pen ahi;

¹⁸They came on me in the day of my calamity, but Yahweh was my support.

¹⁹Aman tuh mun awngthawl takah honpi khiaa; ka tunga a kipah jiakin honhumbit ta ahi.

¹⁹He brought me forth also into a large place. He delivered me, because he delighted in me.

²⁰TOUPAN ka diktatdan bang ngeiin ka tungah a hiha; ka khutte a siangthoudan bang ngeiin a hondin ahi;

²⁰Yahweh has rewarded me according to my righteousness. According to the cleanness of my hands has he recompensed me.

²¹TOUPA lampite ka tawna, ka Pathian kiang akipan gilou takin ka pai mang ngei ngal keia;

²¹For I have kept the ways of Yahweh, and have not wickedly departed from my God.

²²A vaihawmna tengteng ka maah a om naka, a thu sehte tuh ka pai ngei ngal kei a;

²²For all his ordinances were before me. I didn’t put away his statutes from me.

²³Amah lakah gensiatbei leng ka hi a, ka siatna akipan ka kihuikhe jel hi.

²³I was also blameless with him. I kept myself from my iniquity.

²⁴Huaijiakin TOUPAN ka diktatdan bang jelin honna dinta a, ka khutte a mitmuha a sianthou bang jelin.

²⁴Therefore Yahweh has rewarded me according to my righteousness, according to the cleanness of my hands in his eyesight.

²⁵Mihehpihthei takte lakah hehpihtheitakin na kihihlang dinga; mihoihkimte lakah hoihkimin na kihihlang dinga;

²⁵With the merciful you will show yourself merciful. With the perfect man, you will show yourself perfect.

²⁶Misiangthoute lakah siangthouin na kihihlang dinga; huan, genhakte lakah genhakin na kihihlang ding hi;

²⁶With the pure, you will show yourself pure. With the crooked you will show yourself shrewd.

²⁷Gimthuak mite hondam ding na hih ngala; mikisatheite bel na hihniam ding hi;

²⁷For you will save the afflicted people, but the haughty eyes you will bring down.

²⁸Nang ka khawnvak na hondet sak ding ahi ngala: TOUPA ka Pathianin ka mialna a hihvak ding hi.

²⁸For you will light my lamp, Yahweh. My God will light up my darkness.

²⁹Nang hon panpihin gal ka delh ngala; ka Pathian panpih mahin kulh dai ka tawmkan ahi.

²⁹For by you, I advance through a troop. By my God, I leap over a wall.

³⁰Pathian jaw, a lampi a hoihkima, TOUPA thu tuh etdik a hita hi; amaha ginna koih tengteng adingin amah tuh phaw ahi.

³⁰As for God, his way is perfect. The word of Yahweh is tried. He is a shield to all those who take refuge in him.

³¹TOUPA lou Pathian kua a oma ahia? I Pathian lou suangpi kua a oma ahia?

³¹For who is God, except Yahweh? Who is a rock, besides our God,

³²Hatna hontengsakpa leh ka lampi hihhoihkimpa Pathian mah;

³³Aman ka khe zukpi khe bangin a bawla, ka mun sangpi ahte khawng a honom sak hi;

³³He makes my feet like deer’s feet, and sets me on my high places.

³⁴Ka khutte uh gal kap dingin a chila, huchiin ka banten leng dal thalpeu a lai zou hial hi.

³⁴He teaches my hands to war, so that my arms bend a bow of bronze.

³⁵Nang na hotdamna phaw leng non piaa: na khut taklamin honkaia, na kingaihniamnain na honbawllianta hi.

³⁵You have also given me the shield of your salvation. Your right hand sustains me. Your gentleness has made me great.

³⁶Ka nuaia ka kalsuanna na hihliana, huchiin ka khete a teu kei hi;

³⁶You have enlarged my steps under me, My feet have not slipped.

³⁷Hondoute ka delh dinga, ka delh pha mai ding: hihmanthata a om masiah uh ka kihei kikta kei ding hi.

³⁷I will pursue my enemies, and overtake them. Neither will I turn again until they are consumed.

³⁸A thoh nawn theihlouhna ding un ka sat tan dia: ka khe nuaiah a puk ding uhi;

³⁸I will strike them through, so that they will not be able to rise. They shall fall under my feet.

³⁹Nang kidouna adingin hatna ka taiah non tengsak ngala: honsualte tuh ka nuaiah na zouta hi.

³⁹For you have armed me with strength to the battle. You have subdued under me those who rose up against me.

⁴⁰Honhote ka hihmangthat theihna dingin, nang hondoute tuh honnung lehngatsan dingin na omsakta hi.

⁴⁰You have also made my enemies turn their backs to me, that I might cut off those who hate me.

⁴¹Amau tuh a kikou ua, himahleh hondampa ding kuamah a om kei uh: TOUPA mah tuh a sam ua, himahleh a dawng tuan kei hi.

⁴¹They cried, but there was none to save; even to Yahweh, but he didn’t answer them.

⁴²Huaitakin leivui huih mutleng bang mai in ka sat nena: kholak buannawi bangphetin ka pai kheta hi.

⁴²Then I beat them small as the dust before the wind. I cast them out as the mire of the streets.

⁴³Nang mite kilaina lakah non humbita; nam chih lutang dingin na honsiama, ka theih ngeilouh miten ka nek ka tak a bawlta ding uhi.

⁴³You have delivered me from the strivings of the people. You have made me the head of the nations. A people whom I have not known shall serve me.

⁴⁴Ka tanchin a jak tak un ka thu a mang ding ua; mikhualte ka kiangah a kipe ding uhi.

⁴⁴As soon as they hear of me they shall obey me. The foreigners shall submit themselves to me.

⁴⁵Mikhualte a vul ding ua, a in sang ua kipanin ling kawmin a hongsuk ding uhi.

⁴⁵The foreigners shall fade away, and shall come trembling out of their close places.

⁴⁶TOUPA tuh a hing hi; ka suangpi tuh phatin om henla; honhondampa Pathian tuh pahtawiin om hen:

⁴⁶Yahweh lives; and blessed be my rock. Exalted be the God of my salvation,

⁴⁷Phu honlaksakpa leh, mi chih ka nuaia zoupa Pathian mahmah.

⁴⁷even the God who executes vengeance for me, and subdues peoples under me.

⁴⁸Amah hondoute lakah honhonkhia a: ahi, nang kei honsualte tunglamah non domkanga: mi hiamgamte lak akipan na honhumbit jel hi.

⁴⁸He rescues me from my enemies. Yes, you lift me up above those who rise up against me. You deliver me from the violent man.

⁴⁹Huaijiakin, TOUPA aw, nam chih lakah kipahthu ka honhilh dinga, nang phatin la ka sa ding hi.Aman tuh hotdamna thupitak a kumpipa bawl kiangah a pejela; a thaunilhpa tungah, David leh a suante tung ngeiah, khantawnin a chitna a langsak ding hi.

⁴⁹Therefore I will give thanks to you, Yahweh, among the nations, and will sing praises to your name.

⁵⁰Aman tuh hotdamna thupitak a kumpipa bawl kiangah a pejela; a thaunilhpa tungah, David leh a suante tung ngeiah, khantawnin a chitna a langsak ding hi.

⁵⁰He gives great deliverance to his king, and shows loving kindness to his anointed, to David and to his seed, forevermore.