¹TOUPA aw, ka lungsim na kiangah ka koih den jela.

²Ka Pathian aw, nang ka honmuang hi, zahlakin honomsak kenla; hondoute honzoh phal ken.

²My God, I have trusted in you. Don’t let me be shamed. Don’t let my enemies triumph over me.

³A hi, nang honngak himhim kuamah zahlakin a om kei ding uh. A jiak om lou-a lepchiah taka gamtate jaw zahlakin a om ding uh.

³Yes, no one who waits for you shall be shamed. They shall be shamed who deal treacherously without cause.

⁴TOUPA aw, na lampite hontheisak inla; na lamtate tanchin honhilhin.

⁴Show me your ways, Yahweh. Teach me your paths.

⁵Na thutak ah hopi inla, hon hilhin. Nang hon hondampa Pathian na hi ngala: nitumin kon ngak nilouh hi.

⁵Guide me in your truth, and teach me, For you are the God of my salvation, I wait for you all day long.

⁶TOUPA aw, na lainatna leh na chitnate theigige in; tuma a na om tawntung sa ahi ngala.

⁶Yahweh, remember your tender mercies and your loving kindness, for they are from old times.

⁷Ka valnou lai khelhnate leh ka tatleknate theigige kenla; TOUPA aw: na hoihna jiakin, na chitna bang jelin hontheigige in.

⁷Don’t remember the sins of my youth, nor my transgressions. Remember me according to your loving kindness, for your goodness’ sake, Yahweh.

⁸TOUPA jaw a hoih in a dik ahi: huai jiakin mi khialte lampi a musak ding hi.

⁸Good and upright is Yahweh, therefore he will instruct sinners in the way.

⁹Thunuailutte tuh vaihawmna dikah a pi dinga: thunuailutte tuh amah lampi tanchin leng a hilh ding hi.

⁹He will guide the humble in justice. He will teach the humble his way.

¹⁰A thukhun leh a thutheihsakte juite adingin TOUPA lampi tengteng tuh chitna leh thutak ahi.

¹⁰All the paths of Yahweh are loving kindness and truth to such as keep his covenant and his testimonies.

¹¹TOUPA aw, na min jiakin ka thu limlouhna ngaidamin, thupi tak ahi ngala.

¹¹For your name’s sake, Yahweh, pardon my iniquity, for it is great.

¹²TOUPA laudan siam mi kua ahia? Huai mi tuh a lampi tel ding a musak ding hi.

¹²What man is he who fears Yahweh? He shall instruct him in the way that he shall choose.

¹³A hinna tuh nuamsatakin a om ding; a suanten gam tuh a luah ding uhi.

¹³His soul shall dwell at ease. His seed shall inherit the land.

¹⁴TOUPA thuguk amah laudansiamte kiangah a om, a thukhun tuh amaute a theisak ding hi.

¹⁴The friendship of Yahweh is with those who fear him. He will show them his covenant.

¹⁵Ka mitin TOUPA lam a en gige a: aman ka khete len akipanin a lakhe ding ahi ngala.

¹⁵My eyes are ever on Yahweh, for he will pluck my feet out of the net.

¹⁶Kei lam hongnga inla, honhehpihin; chim leh haksatakin ka om ngala.

¹⁶Turn to me, and have mercy on me, for I am desolate and afflicted.

¹⁷Ka lungtang buainate a hongthupita a; ka mangbatna akipan honpi khiain aw.

¹⁷The troubles of my heart are enlarged. Oh bring me out of my distresses.

¹⁸Ka haksatna leh ka thuakdan ngaihtuah inla, ka khelhna tengteng ngaidamin.

¹⁸Consider my affliction and my travail. Forgive all my sins.

¹⁹Hondoute ngaihtuah dih, tampi ahi ua: nakpi petmahin a honhua behlap uhi.

¹⁹Consider my enemies, for they are many. They hate me with cruel hatred.

²⁰Ka hinna vom hoih inla, hon humbit in aw: zahlakin honomsak kenla, nang ah ka ginna ka koih ngala.

²⁰Oh keep my soul, and deliver me. Let me not be disappointed, for I take refuge in you.

²¹Ka lungsim hoihna leh ka diknain honhumbitin. Ka honngak nilouh ngala.Pathian aw, Israelte a mangbatna tengteng ua kipan tankhia in.

²¹Let integrity and uprightness preserve me, for I wait for you.

²²Pathian aw, Israelte a mangbatna tengteng ua kipan tankhia in.

²²Redeem Israel, God, out all of his troubles.