1Waxaan idhi, Jidadkaygaan iska jiri doonaa, Si aanan carrabkayga ugu dembaabin, Oo afkayga waxaan ku qaban doonaa xakame inta kii shar lahu i hor joogo.
1{To the chief Musician, to Jeduthun. A Psalm of David.} I said, I will take heed to my ways, that I sin not with my tongue: I will keep my mouth with a muzzle, while the wicked is before me.
2Waan carrab beelay oo shib baan iska idhi, oo waan ka aamusay xataa wixii wanaagsanaa, Tiiraanyadaydiina waa kacday.
2I was dumb with silence, I held my peace from good; and my sorrow was stirred.
3Qalbigaygu uurkayguu ku kululaaday, Oo intii aan fikirayay ayaa dabkii shidmay, Markaasaan carrabkaygii ku hadlay, oo idhi,
3My heart burned within me; the fire was kindled in my musing: I spoke with my tongue,
4Rabbiyow, i ogaysii ugu dambaystayda Iyo cimrigayga dhererkiisu intuu yahay, Oo i ogaysii inta tabardarradaydu tahay.
4Make me to know, Jehovah, mine end, and the measure of my days, what it is: I shall know how frail I am.
5Bal eeg, maalmahayga waxaad ka dhigtay calaacal ballaadhkeed Oo cimrigayguna hortaada waxba kuma aha, Hubaal nin kastaba marka xaalkiisu ugu wanaagsan yahay dhammaantiis waa bilaash. (Selaah)
5Behold, thou hast made my days [as] hand-breadths, and my lifetime is as nothing before thee; verily, every man, [even] the high placed, is altogether vanity. Selah.
6Hubaal nin kastaaba wuxuu ku socdaa hawo been ah, Hubaal waxay ku rabshaysan yihiin hawo been ah, Isagu maal buu tuulaa, mana uu yaqaan kii urursan doona.
6Verily, man walketh in a vain show; verily they are disquieted in vain; he heapeth up [riches], and knoweth not who shall gather them.
7Haddaba Sayidow, bal maxaan sugaa? Waayo, rajadaydu adigay kugu xidhan tahay.
7And now, what wait I for, Lord? my hope is in thee.
8Xadgudubyadayda oo dhan iga samatabbixi, Oo ha iga dhigin mid nacasyadu caayaan.
8Deliver me from all my transgressions; make me not the reproach of the foolish.
9Anigu waan carrab la'aa, oo afkaygana ma aan kala qaadin, Maxaa yeelay, sidaasaad yeeshay.
9I was dumb, I opened not my mouth; for *thou* hast done [it].
10Haddaba belaayadaada iga durki, Maxaa yeelay, waxaa i baabbi'iyey weerarka gacantaada.
10Remove thy stroke away from me: I am consumed by the blow of thy hand.
11Markaad dadka canaanta ku edbisid xumaanta daraaddeed, Waxaad quruxdiisa ka dhigtaa inay u baabba'do sidii balanbaallis oo kale, Hubaal nin kastaaba waa bilaash. (Selaah)
11When thou with rebukes dost correct a man for iniquity, thou makest his beauty to consume away like a moth: surely, every man is vanity. Selah.
12Rabbiyow, baryadayda maqal, oo qayladaydana dhegta u dhig, Oo ilmadaydana ha iskaga aamusin, Waayo, waxaan ahay qariib kula jooga Oo masaafir ah, sidii awowayaashay oo dhammu ay ahaan jireen.Ii tudh, itaalkaygu mar ha igu soo noqdee, Intaanan meesha tegin oo aanan mar dambe ka soo noqonayn.
12Hear my prayer, Jehovah, and give ear unto my cry; be not silent at my tears: for I am a stranger with thee, a sojourner, like all my fathers.
13Ii tudh, itaalkaygu mar ha igu soo noqdee, Intaanan meesha tegin oo aanan mar dambe ka soo noqonayn.
13Look away from me, and let me recover strength, before I go hence and be no more.