¹Sidaas daraaddeed, innagoo haysanna markhaatiyaal badan oo sida daruur u weyn oo inagu wareegsan, aynu iska dhigno culays kasta iyo dembiga dhibyaraanta inoogu dhegaya, oo aynu adkaysasho ku orodno tartanka ina hor yaal,

¹Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with patience the race that is set before us,

²innagoo fiirinayna Ciise oo ah Bilaabaha iyo Dhammeeyaha rumaysadkeenna, kii farxaddii hor tiil daraaddeed u adkaystay iskutallaabta, isagoo fududaysanaya ceebta, oo fadhiistay midigta carshiga Ilaah.

²looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.

³Haddaba ka fiirsada kii u adkaystay hadalkii ka geesta ahaa oo dembilayaasha inaydnaan daalin oo aanay nafihiinnu itaal beelin.

³For consider him who has endured such contradiction of sinners against himself, that you don’t grow weary, fainting in your souls.

⁴Idinkoo dembi la dagaallamaya weli iskama aydnaan celin ilaa dhiig idinka daato.

⁴You have not yet resisted to blood, striving against sin;

⁵Waxaad illowdeen waanada idiinla hadasha sida wiilal oo kale. Wiilkaygiiyow, ha fududaysan Rabbiga edbintiisa, Hana itaal beelin kolkuu ku canaanto.

⁵and you have forgotten the exhortation which reasons with you as with children, “My son, don’t take lightly the chastening of the Lord, nor faint when you are reproved by him;

⁶Waayo, ka uu Rabbigu jecel yahay ayuu edbiyaa, Wuuna karbaashaa wiil kasta oo uu aqbalo.

⁶For whom the Lord loves, he chastens, and scourges every son whom he receives.” Proverbs 3:11-12

⁷U adkaysta edbinta. Ilaah wuxuu idiinla macaamiloodaa sida wiilal oo kale; waayo, waa wiilkee kan aanu aabbihii edbin?

⁷It is for discipline that you endure. God deals with you as with children, for what son is there whom his father doesn’t discipline?

⁸Laakiin haddaan laydinku edbin edbinta laga wada qayb galo, haddaba waxaad tihiin garacyo, oo wiilashiisii ma ihidin.

⁸But if you are without discipline, of which all have been made partakers, then are you illegitimate, and not children.

⁹Oo weliba waxaynu lahayn aabbayaal xagga jidhka ah, oo ina edbiyey, oo waynu maamuusnay. Miyaynan intaas in ka badan ka dambaynayn Aabbaha ruuxyada oo aynaan noolaannayn?

⁹Furthermore, we had the fathers of our flesh to chasten us, and we paid them respect. Shall we not much rather be in subjection to the Father of spirits, and live?

¹⁰Waayo, iyagu dhawr maalmood ayay inoo edbiyeen sidii la wanaagsanayd, laakiin isagu wuxuu inoo edbiya si inoo faa'iido ah si aynu uga qayb galno quduusnimadiisa.

¹⁰For they indeed, for a few days, punished us as seemed good to them; but he for our profit, that we may be partakers of his holiness.

¹¹Edbinina wakhtiga la joogo uma eka mid lagu farxo, laakiin waxay u eg tahay mid caloolxumo leh, laakiin dabadeedto waxay kuwii lagu edbiyey u dhashaa midho nabad iyo xaqnimo ah.

¹¹All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been exercised thereby.

¹²Sidaas daraaddeed xoogeeya gacmaha taagta daran iyo jilbaha tabarta yar.

¹²Therefore lift up the hands that hang down and the feeble knees, Isaiah 35:3

¹³Cagihiinnana waddooyin toosan u sameeya si aan curyaanku u murkacan laakiin u bogsado.

¹³and make straight paths for your feet, Proverbs 4:26 so that which is lame may not be dislocated, but rather be healed.

¹⁴Nabad kula dadaala dadka oo dhan, iyo quduusnaanta aan la'aanteed ninna Rabbiga arki doonin.

¹⁴Follow after peace with all men, and the sanctification without which no man will see the Lord,

¹⁵Fiiro u yeesha si aan ninna u gaadhi waayin nimcada Ilaah, waaba intaasoo xidid qadhaadhi soo baxaa oo idin dhibaa, oo qaar badanu ku nijaasoobaane,

¹⁵looking carefully lest there be any man who falls short of the grace of God; lest any root of bitterness springing up trouble you, and many be defiled by it;

¹⁶si aan dhillay u jirin ama qof cibaado la' sidii Ceesaw oo ahaa kii curadnimadiisii kala baxay wuxoogaa cunto ah.

¹⁶lest there be any sexually immoral person, or profane person, like Esau, who sold his birthright for one meal.

¹⁷Waayo, waad og tihiin, xataa kolkuu dabadeedto jeclaaday inuu dhaxlo barakada, in loo diiday, in kastoo uu doondoonay, isagoo ilmo daadinaya, waayo, ma uu helin meel uu ka soo noqdo.

¹⁷For you know that even when he afterward desired to inherit the blessing, he was rejected, for he found no place for a change of mind though he sought it diligently with tears.

¹⁸Waayo, ma aydnaan iman buurtii la taaban karay, oo ololaysay, iyo madowgii, iyo gudcurkii, iyo duufaankii,

¹⁸For you have not come to a mountain that might be touched, and that burned with fire, and to blackness, darkness, storm,

¹⁹iyo dhawaaqii buunka, iyo codkii erayada, oo ahaa codkii ay kuwii maqlay Muuse ka baryeen inaan eray dambe lagula hadlin.

¹⁹the sound of a trumpet, and the voice of words; which those who heard it begged that not one more word should be spoken to them,

²⁰Waayo, uma ay adkaysan karin wixii lagu amray, markii lagu yidhi, Xataa haddii neef buurta taabto, waa la dhagxin doonaa.

²⁰for they could not stand that which was commanded, “If even an animal touches the mountain, it shall be stoned TR adds “or shot with an arrow” [see Exodus 19:12-13] ”; Exodus 19:12-13

²¹Muuqashadiina cabsi intay ka qabtay Muuse wuxuu yidhi, Aad iyo aad baan u cabsanayaa oo waan gariirayaa.

²¹and so fearful was the appearance, that Moses said, “I am terrified and trembling.” Deuteronomy 9:19

²²Laakiin idinku waxaad timaadeen Buur Siyoon iyo magaaladii Ilaaha nool oo ah Yeruusaalemtii jannada, oo waxaad u timaadeen guutooyin malaa'igo ah oo isu soo ururay,

²²But you have come to Mount Zion, and to the city of the living God, the heavenly Jerusalem, and to innumerable multitudes of angels,

²³iyo kiniisadda curadyada oo ku qoran jannada, iyo Ilaaha ah Xaakinka wax kasta, iyo ruuxyada kuwa qumman oo la kaamilay,

²³to the general assembly and assembly of the firstborn who are enrolled in heaven, to God the Judge of all, to the spirits of just men made perfect,

²⁴iyo Ciise oo ah dhexdhexaadiyaha axdiga cusub, iyo dhiigga rushaynta oo u hadla si ka wanaagsan kii Haabiil.

²⁴to Jesus, the mediator of a new covenant, Jeremiah 31:31 and to the blood of sprinkling that speaks better than that of Abel.

²⁵Digtoonaada si aydnaan u diidin kan hadlaya; waayo, haddayan baxsan kuwii diiday kii dhulka ku waaniyey, si ka badan innaguna ma baxsan doonno haddaynu ka jeesanno kan jannada ka hadlaya,

²⁵See that you don’t refuse him who speaks. For if they didn’t escape when they refused him who warned on the earth, how much more will we not escape who turn away from him who warns from heaven,

²⁶kan codkiisii wakhtigaas gariiriyey dhulka; laakiin hadda wuu ballanqaaday isagoo leh, Weliba mar kale ayaan gariirin doonaa dhulka, dhulka oo keliyana ma aha ee xataa samadana waan gariirin doonaa.

²⁶whose voice shook the earth then, but now he has promised, saying, “Yet once more I will shake not only the earth, but also the heavens.” Haggai 2:6

²⁷Erayadii ahaa, Weliba mar kale, micnehoodu waxaa weeye in la qaadi doono waxyaalihii la gariiriyey sidii waxyaalo la sameeyey, si waxyaalihii aan la gariirinu u hadhaan.

²⁷This phrase, “Yet once more,” signifies the removing of those things that are shaken, as of things that have been made, that those things which are not shaken may remain.

²⁸Sidaas daraaddeed innagoo helayna boqortooyo aan la gariirin karin, aynu mahad naqno si aynu Ilaah uga farxinno innagoo cibaado iyo cabsi ugu adeegayna;waayo, Ilaaheennu waa dab wax baabbi'iya.

²⁸Therefore, receiving a Kingdom that can’t be shaken, let us have grace, through which we serve God acceptably, with reverence and awe,

²⁹waayo, Ilaaheennu waa dab wax baabbi'iya.

²⁹for our God is a consuming fire. Deuteronomy 4:24