1God is our refuge and strength, a very present help in trouble.
1Pathian i kihumbitna leh i hatna, mangbat laia huh pahpahpa nai gige ahi.
2Therefore we won’t be afraid, though the earth changes, though the mountains are shaken into the heart of the seas;
2Huaijiakin leitung hongkidangin, mualte tuipi sung pekah kisuan mahleh i lau kei ding uh.
3though its waters roar and are troubled, though the mountains tremble with their swelling. Selah.
3A tuite tuh ging honhon in phul butbut mahleh, a kihawt thupi jiakin mualte ling duamduam mahleh, i lautuan sam kei ding. Selah.
4There is a river, the streams of which make the city of God glad, the holy place of the tents of the Most High.
4Lui khat a om a, huai lui katen Pathian khopi a kipak sak jel, tungnungpen omna mun siangthou tak.
5God is in her midst. She shall not be moved. God will help her at dawn.
5Pathian a laitakah a om a, a ling kei ding: Pathianin phalvak chiangin a panpih ding hi.
6The nations raged. The kingdoms were moved. He lifted his voice, and the earth melted.
6Nam chih a ging huthut a, gamte a linga: aman a aw a suaha leitung a hongtui khinta hi.
7Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.
7Sepaihte Toupa i kiang uah a oma: Jakob Pathian tuh i insang ahi. Selah
8Come, see Yahweh’s works, what desolations he has made in the earth.
8Kisa un, Toupa thilhihte en un, leitung a thil a hihsiatdan.
9He makes wars cease to the end of the earth. He breaks the bow, and shatters the spear. He burns the chariots in the fire.
9Aman kidounate kawlmong phain a hihtawp a; thalpeu a hihtana, tei tuh a sat tan hi; kangtalaite mei ah a hal tum hi.
10“Be still, and know that I am God. I will be exalted among the nations. I will be exalted in the earth.”
10Dai unla, Pathian kahi chih thei un: nam chih lakah pahtawi in ka om dinga, leiah pahtawiin ka om ding hi.Sepaihte Toupa i kiang uah a oma; Jakob Pathian tuh i insang ahi. Selah.
11Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.
11Sepaihte Toupa i kiang uah a oma; Jakob Pathian tuh i insang ahi. Selah.