¹I will extol you, Yahweh, for you have raised me up, and have not made my foes to rejoice over me.

¹Rabbiyow, waan ku sarraysiinayaa, waayo, kor baad iga yeeshay, Oo weliba igama aad dhigin in cadaawayaashaydu ii faanaan.

²Yahweh my God, I cried to you, and you have healed me.

²Rabbiyow, Ilaahayow, Waan kuu qayshaday oo adna waad i bogsiisay.

³Yahweh, you have brought up my soul from Sheol Sheol is the place of the dead. . You have kept me alive, that I should not go down to the pit.

³Rabbiyow, waxaad naftaydii kor uga qaadday She'ool, Oo waad i sii noolaysay si aanan yaamayska ugu dhicin.

⁴Sing praise to Yahweh, you saints of his. Give thanks to his holy name.

⁴Quduusiintiisoy, Rabbiga ammaan ugu gabya, Oo mahad ku naqa magiciisa quduuska ah.

⁵For his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning.

⁵Waayo, cadhadiisu waa daqiiqad keliya, Laakiinse raallinimadiisu waa cimriga, Habeenka waxaa jirta oohin, Laakiinse aroorta farxad baa timaada.

⁶As for me, I said in my prosperity, “I shall never be moved.”

⁶Aniguse intaan barwaaqaysnaa waxaan idhi, Weligay dhaqdhaqaaqi maayo.

⁷You, Yahweh, when you favored me, made my mountain stand strong; but when you hid your face, I was troubled.

⁷Rabbiyow, raallinimadaada aawadeed ayaad buurtayda ka dhigtay inay si adag u taagnaato, Wejigaagaad qarisay, oo anna waan argaggaxay.

⁸I cried to you, Yahweh. To Yahweh I made supplication:

⁸Rabbiyow, adigaan kuu soo qayshaday, Oo baryootankaygii waxaan gaadhsiiyey Rabbiga.

⁹“What profit is there in my destruction, if I go down to the pit? Shall the dust praise you? Shall it declare your truth?

⁹Bal markaan yaamayska ku dego, maxaa faa'iido ah oo dhiiggayga ku jirta? Ma ciiddaa ku ammaanaysa? Oo ma runtaaday sheegaysaa?

¹⁰Hear, Yahweh, and have mercy on me. Yahweh, be my helper.”

¹⁰Rabbiyow, i maqal oo ii naxariiso, Rabbiyow, kaalmeeyahayga ahow.

¹¹You have turned my mourning into dancing for me. You have removed my sackcloth, and clothed me with gladness,

¹¹Baroortaydii waxaad iigu beddeshay cayaar, Oo dharkaygii joonyadaha ahaana waad iga furtay, oo waxaad ii guntisay farxad,Taasuna waa si nafsaddaydu ay ammaan kuugu gabaydo, oo aanay u aamusin. Rabbiyow, Ilaahayow, weligayba waan kugu mahad naqayaa.

¹²To the end that my heart may sing praise to you, and not be silent. Yahweh my God, I will give thanks to you forever!

¹²Taasuna waa si nafsaddaydu ay ammaan kuugu gabaydo, oo aanay u aamusin. Rabbiyow, Ilaahayow, weligayba waan kugu mahad naqayaa.