¹Let us fear therefore, lest perhaps anyone of you should seem to have come short of a promise of entering into his rest.

¹Mungu alituahidia kwamba tutaweza kupata pumziko hilo alilosema. Basi, na tuogope ili yeyote kati yenu asije akashindwa kupata pumziko hilo.

²For indeed we have had good news preached to us, even as they also did, but the word they heard didn’t profit them, because it wasn’t mixed with faith by those who heard.

²Maana Habari Njema imehubiriwa kwetu kama vile ilivyohubiriwa kwa hao watu wa kale. Lakini ujumbe huo haukuwafaa chochote, maana waliusikia lakini hawakuupokea kwa imani.

³For we who have believed do enter into that rest, even as he has said, “As I swore in my wrath, they will not enter into my rest”; Psalm 95:11 although the works were finished from the foundation of the world.

³Basi, sisi tunaoamini tunapata pumziko hilo aliloahidi Mungu. Kama alivyosema: "Nilikasirika, nikaapa: Hawataingia huko ambako ningewapa pumziko." Mungu alisema hayo ingawa kazi yake ilikuwa imekwisha malizika tangu alipoumba ulimwengu.

⁴For he has said this somewhere about the seventh day, “God rested on the seventh day from all his works”; Genesis 2:2

⁴Maana Maandiko yasema mahali fulani kuhusu siku ya saba: "Mungu alipumzika siku ya saba, akaacha kazi zake zote."

⁵and in this place again, “They will not enter into my rest.” Psalm 95:11

⁵Tena jambo hili lasemwa pia: "Hawataingia huko ambako ningewapa pumziko."

⁶Seeing therefore it remains that some should enter therein, and they to whom the good news was before preached failed to enter in because of disobedience,

⁶Wale waliotangulia kuhubiriwa Habari Njema hawakupata pumziko hilo kwa sababu hawakuamini. Wapo, basi, wengine ambao wangejaliwa kulipata.

⁷he again defines a certain day, today, saying through David so long a time afterward (just as has been said), “Today if you will hear his voice, don’t harden your hearts.” Psalm 95:7-8

⁷Jambo hili ni wazi, kwani Mungu aliweka siku nyingine ambayo inaitwa "Leo". Miaka mingi baadaye Mungu alisema juu ya hiyo siku kwa maneno ya Daudi katika Maandiko yaliyokwisha tajwa: "Kama mkisikia sauti ya Mungu leo, msiifanye mioyo yenu kuwa migumu."

⁸For if Joshua had given them rest, he would not have spoken afterward of another day.

⁸Kama Yoshua angaliwapa watu hao hilo pumziko, Mungu hangalisema baadaye juu ya siku nyingine.

⁹There remains therefore a Sabbath rest for the people of God.

⁹Kwa hiyo, basi, bado lipo pumziko kwa watu wa Mungu kama kule kupumzika kwake Mungu siku ya saba.

¹⁰For he who has entered into his rest has himself also rested from his works, as God did from his.

¹⁰Maana, kila anayepata pumziko aliloahidi Mungu atapumzika baada ya kazi yake kama vile pia Mungu alivyopumzika baada ya yake.

¹¹Let us therefore give diligence to enter into that rest, lest anyone fall after the same example of disobedience.

¹¹Basi, tujitahidi kupata pumziko hilo, ili asiwepo yeyote miongoni mwenu atakayeshindwa, kama walivyofanya wao kwa sababu ya ukosefu wao wa imani.

¹²For the word of God is living, and active, and sharper than any two-edged sword, and piercing even to the dividing of soul and spirit, of both joints and marrow, and is able to discern the thoughts and intentions of the heart.

¹²Neno la Mungu ni hai na lina nguvu; ni kali zaidi kuliko upanga wenye makali kuwili. Hukata kabisa mpaka mahali ambapo moyo na roho hukutana, mpaka pale vikutanapo viungo vya mwili na mafuta. Neno hilo huchambua nia na fikira za mioyo ya watu.

¹³There is no creature that is hidden from his sight, but all things are naked and laid open before the eyes of him with whom we have to do.

¹³Hakuna kiumbe chochote kilichofichika mbele ya Mungu; kila kitu kimefunuliwa wazi mbele ya macho yake. Kwake, sisi sote tutapaswa kutoa hoja ya matendo yetu.

¹⁴Having then a great high priest, who has passed through the heavens, Jesus, the Son of God, let us hold tightly to our confession.

¹⁴Basi, tunapaswa kuzingatia kwa uthabiti imani tunayoiungama. Maana tunaye Kuhani Mkuu aliyeingia mpaka kwa Mungu mwenyewe--Yesu, Mwana wa Mungu.

¹⁵For we don’t have a high priest who can’t be touched with the feeling of our infirmities, but one who has been in all points tempted like we are, yet without sin.

¹⁵Huyu Kuhani Mkuu wetu si mmoja ambaye hawezi kutuunga mkono katika unyonge wetu, ila ni Kuhani Mkuu ambaye alijaribiwa kama sisi kwa kila namna lakini hakutenda dhambi.

¹⁶Let us therefore draw near with boldness to the throne of grace, that we may receive mercy, and may find grace for help in time of need.

¹⁶Basi, na tukikaribie bila hofu kiti cha enzi cha Mungu, palipo na neema, ili tukajipatie huruma na neema ya kutusaidia wakati wa lazima.