¹大衛的詩，交給詩班長，用絲弦的樂器伴奏，調用“舍明尼”。耶和華啊！求你不要在烈怒中責備我，也不要在氣忿中管教我。

¹Yahweh, don’t rebuke me in your anger, neither discipline me in your wrath.

²耶和華啊！求你恩待我，因為我軟弱；耶和華啊！求你醫治我，因為我的骨頭發抖。

²Have mercy on me, Yahweh, for I am faint. Yahweh, heal me, for my bones are troubled.

³我的心也大大戰慄，耶和華啊！要等到幾時呢？

³My soul is also in great anguish. But you, Yahweh—how long?

⁴耶和華啊！求你回轉搭救我，因你慈愛的緣故拯救我。

⁴Return, Yahweh. Deliver my soul, and save me for your loving kindness’ sake.

⁵因為在死亡之地無人記念你，在陰間有誰稱謝你呢？

⁵For in death there is no memory of you. In Sheol Sheol is the place of the dead. , who shall give you thanks?

⁶我因悲歎而疲憊，我夜夜流淚，把床漂起，把床榻浸透。

⁶I am weary with my groaning. Every night I flood my bed. I drench my couch with my tears.

⁷我因愁煩眼目昏花，因眾多的仇敵視力衰退。

⁷My eye wastes away because of grief. It grows old because of all my adversaries.

⁸你們所有作惡的人，離開我去吧，因為耶和華聽了我哀哭的聲音。

⁸Depart from me, all you workers of iniquity, for Yahweh has heard the voice of my weeping.

⁹耶和華聽了我的懇求，耶和華必接納我的禱告。

⁹Yahweh has heard my supplication. Yahweh accepts my prayer.

¹⁰我所有的仇敵都必蒙羞，大大驚惶；眨眼之間，他們必蒙羞後退。

¹⁰May all my enemies be ashamed and dismayed. They shall turn back, they shall be disgraced suddenly.