¹颂赞　神领以色列出埃及以色列出了埃及，雅各家离开了说外国语言的人民的时候，

¹When Israel went out of Egypt, the house of Jacob from a people of strange language;

²犹大就成了主的圣所，以色列成了他的王国。

²Judah was his sanctuary, and Israel his dominion.

³大海看见就奔逃，约旦河也倒流。

³The sea saw it, and fled: Jordan was driven back.

⁴大山跳跃像公羊，小山蹦跳像小羊。

⁴The mountains skipped like rams, and the little hills like lambs.

⁵大海啊！你为什么奔逃？约旦河啊！你为什么倒流？

⁵What ailed thee, O thou sea, that thou fleddest? thou Jordan, that thou wast driven back?

⁶大山啊！你们为什么跳跃像公羊？小山啊！你们为什么蹦跳像小羊？

⁶Ye mountains, that ye skipped like rams; and ye little hills, like lambs?

⁷大地啊！你在主的面前，在雅各的　神面前要战抖。

⁷Tremble, thou earth, at the presence of the Lord, at the presence of the God of Jacob;

⁸他使磐石变为水池，使坚石变为水泉。

⁸Which turned the rock into a standing water, the flint into a fountain of waters.