¹大卫的记念诗。耶和华啊！求你不要在忿怒中责备我，也不要在烈怒中管教我。

¹A Psalm of David, `To cause to remember.` Jehovah, in Thy wrath reprove me not, Nor in Thy fury chastise me.

²因为你的箭射入我身，你的手压住我。

²For Thine arrows have come down on me, And Thou lettest down upon me Thy hand.

³因你的忿怒，我体无完肤；因我的罪恶，我的骨头都不安妥。

³Soundness is not in my flesh, Because of Thine indignation, Peace is not in my bones because of my sin.

⁴我的罪孽高过我的头，如同重担，使我担当不起。

⁴For mine iniquities have passed over my head, As a heavy burden — too heavy for me.

⁵因为我的愚昧，我的伤口发臭流脓。

⁵Stunk — become corrupt have my wounds, Because of my folly.

⁶我屈身弯腰，弯到极低，整天哀痛，到处行走。

⁶I have been bent down, I have been bowed down — unto excess, All the day I have gone mourning.

⁷我的两腰灼痛，我体无完肤。

⁷For my flanks have been full of drought, And soundness is not in my flesh.

⁸我已经疲乏无力，被压得粉碎了；我因心里痛苦而唉哼。

⁸I have been feeble and smitten — unto excess, I have roared from disquietude of heart.

⁹主啊！我的心愿都在你面前，我不向你隐瞒我的叹息。

⁹Lord, before Thee [is] all my desire, And my sighing from Thee hath not been hid.

¹⁰我的心剧烈跳动，我的力量衰退；连我眼中的光彩也消逝了。

¹⁰My heart [is] panting, my power hath forsaken me, And the light of mine eyes, Even they are not with me.

¹¹我的良朋密友因我的灾祸，都站到一旁去；我的亲人也都站得远远的。

¹¹My lovers and my friends over-against my plague stand. And my neighbours afar off have stood.

¹²那些寻索我命的，设下网罗；那些想要害我的，口说威吓的话，他们整天思想诡计。

¹²And those seeking my soul lay a snare, And those seeking my evil Have spoken mischievous things, And they do deceits meditate all the day.

¹³至于我，像个聋子，不能听见；像个哑巴，不能开口。

¹³And I, as deaf, hear not. And as a dumb one who openeth not his mouth.

¹⁴我竟变成了一个像是不能听见的人，变成了一个口中不能反驳的人。

¹⁴Yea, I am as a man who heareth not, And in his mouth are no reproofs.

¹⁵耶和华啊！我等候你；主我的　神啊！你必应允我。

¹⁵Because for Thee, O Jehovah, I have waited, Thou dost answer, O Lord my God.

¹⁶因为我曾说：“你要让他们向我夸耀；我的脚滑跌的时候，不要让他们向我夸口。”

¹⁶When I said, `Lest they rejoice over me, In the slipping of my foot against me they magnified themselves.

¹⁷我随时会跌倒，我的痛苦常在我面前。

¹⁷For I am ready to halt, And my pain [is] before me continually.

¹⁸我要承认我的罪孽，我要因我的罪忧伤。

¹⁸For mine iniquity I declare, I am sorry for my sin.

¹⁹但我强悍的仇敌众多，无理憎恨我的不断增加。

¹⁹And mine enemies [are] lively, They have been strong, and those hating me without cause, Have been multiplied.

²⁰那些以恶报善的都与我作对，因为我追求良善。

²⁰And those paying evil for good accuse me, Because of my pursuing good.

²¹耶和华啊！求你不要离弃我；我的　神啊，求你不要远离我。

²¹Do not forsake me, O Jehovah, My God, be not far from me,

²²拯救我的主啊！求你快来帮助我。

²²Haste to help me, O Lord, my salvation!