¹I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me.

¹ 1 Salm. C�n i gysegru'r deml. I Ddafydd.0 Dyrchafaf di, O ARGLWYDD, am iti fy ngwaredu, a pheidio � gadael i'm gelynion orfoleddu o'm hachos.

²O LORD my God, I cried unto thee, and thou hast healed me.

² O ARGLWYDD fy Nuw, gwaeddais arnat, a bu iti fy iach�u.

³O LORD, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.

³ O ARGLWYDD, dygaist fi i fyny o Sheol, a'm hadfywio o blith y rhai sy'n disgyn i'r pwll.

⁴Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness.

⁴ Canwch fawl i'r ARGLWYDD, ei ffyddloniaid, a rhowch ddiolch i'w enw sanctaidd.

⁵For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

⁵ Am ennyd y mae ei ddig, ond ei ffafr am oes; os erys dagrau gyda'r hwyr, daw llawenydd yn y bore.

⁶And in my prosperity I said, I shall never be moved.

⁶ Yn fy hawddfyd fe ddywedwn, "Ni'm symudir byth."

⁷LORD, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.

⁷ Yn dy ffafr, ARGLWYDD, gosodaist fi ar fynydd cadarn, ond pan guddiaist dy wyneb, brawychwyd fi.

⁸I cried to thee, O LORD; and unto the LORD I made supplication.

⁸ Gelwais arnat ti, ARGLWYDD, ac ymbiliais ar fy Arglwydd am drugaredd:

⁹What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?

⁹ "Pa les a geir o'm marw os disgynnaf i'r pwll? A fydd y llwch yn dy foli ac yn cyhoeddi dy wirionedd?

¹⁰Hear, O LORD, and have mercy upon me: LORD, be thou my helper.

¹⁰ Gwrando, ARGLWYDD, a bydd drugarog wrthyf; ARGLWYDD, bydd yn gynorthwywr i mi."

¹¹Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;

¹¹ Yr wyt wedi troi fy ngalar yn ddawns, wedi datod fy sachliain a'm gwisgo � llawenydd,

¹²To the end that my glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever.

¹² er mwyn imi dy foliannu'n ddi-baid. O ARGLWYDD fy Nuw, diolchaf i ti hyd byth!