1 1 C�n Esgyniad.0 Lawer gwaith o'm hieuenctid buont yn ymosod arnaf � dyweded Israel yn awr �
1{A Song of degrees.} Many a time have they afflicted me from my youth -- oh let Israel say --
2 lawer gwaith o'm hieuenctid buont yn ymosod arnaf, ond heb erioed fod yn drech na mi.
2Many a time have they afflicted me from my youth; yet they have not prevailed against me.
3 Y mae'r arddwyr wedi aredig fy nghefn gan dynnu cwysau hirion.
3The ploughers ploughed upon my back; they made long their furrows.
4 Ond y mae'r ARGLWYDD yn gyfiawn; torrodd raffau'r rhai drygionus.
4Jehovah is righteous: he hath cut asunder the cords of the wicked.
5 Bydded i'r holl rai sy'n cas�u Seion gywilyddio a chilio'n �l;
5Let them be ashamed and turned backward, all that hate Zion;
6 byddant fel glaswellt pen to, sy'n crino cyn iddo flaguro �
6Let them be as the grass upon the house-tops, which withereth before it is plucked up,
7 ni leinw byth law'r medelwr, na gwneud coflaid i'r rhwymwr,
7Wherewith the mower filleth not his hand, nor he that bindeth sheaves his bosom;
8 ac ni ddywed neb wrth fynd heibio, "Bendith yr ARGLWYDD arnoch! Bendithiwn chwi yn enw'r ARGLWYDD."
8Neither do the passers-by say, The blessing of Jehovah be upon you; we bless you in the name of Jehovah!