1Ka awin, Toupa ka sama; ka awin Toupa kiangah hehpihna ka gen jel
1I cry with my voice to Yahweh. With my voice, I ask Yahweh for mercy.
2A maah ka mangbat thu ka gena; a maah ka buaina ka theisak jel.
2I pour out my complaint before him. I tell him my troubles.
3Ka kha ka sunga a bahlaiin, nangmah ngaiin ka lampi na theia. Ka paina lampi-ah ka awkna dingin thang a guk kam uhi.
3When my spirit was overwhelmed within me, you knew my path. In the way in which I walk, they have hidden a snare for me.
4Ka taklamah om inla, en dih, kuamah honthei himhim a omta kei ua; ka kihumbitna a omta keia; kuamah himhimin ka hinna a limsakta kei uhi.
4Look on my right, and see; for there is no one who is concerned for me. Refuge has fled from me. No one cares for my soul.
5Toupa aw, kon sama; nang ka kihumbitna, mihing gama ka tantuam na hi, ka chi a.
5I cried to you, Yahweh. I said, “You are my refuge, my portion in the land of the living.”
6Ka kikou husa ngaikhia in; nakpi taka hihniamin ka omta ngala. Honsimmohte lakah honhumbit in; kei sangin a hat zo ngalua.Na min ka phat theihna dingin, ka hinna suangkulh akipanin pi khia in: mi diktatten honum suak ding ua; nang hoihtaka non hih ding jiakin.
6Listen to my cry, for I am in desperate need. deliver me from my persecutors, For they are stronger than me.
7Na min ka phat theihna dingin, ka hinna suangkulh akipanin pi khia in: mi diktatten honum suak ding ua; nang hoihtaka non hih ding jiakin.
7Bring my soul out of prison, that I may give thanks to your name. The righteous will surround me, for you will be good to me.