¹Toupa aw, nangmah ah ka ginna ka koih jela; chickmah chiangin leng zahlakin hon omsak kenla: na diktatna jiakin honhumbit in.

¹In you, Yahweh, I take refuge. Let me never be disappointed. Deliver me in your righteousness.

²Kei lamah na bil hondoh inla; honhumbit menin: kei dingin suangpi kiptak, hon hondamna dingin bitna in’ hong hi in.

²Bow down your ear to me. Deliver me speedily. Be to me a strong rock, a house of defense to save me.

³Nang tuh ka suangpi leh ka kulhpi nahi ngala; huaijiakin na min jiakin hon piin hon kaiin.

³For you are my rock and my fortress, therefore for your name’s sake lead me and guide me.

⁴Ka awkna dinga aguka len a phah lak uah honkai khiain; nang ka insang na hi ngala.

⁴Pluck me out of the net that they have laid secretly for me, for you are my stronghold.

⁵Na khut ah ka kha kon kemsak hi: Toupa aw, thutak Pathian, nang non tanta hi.

⁵Into your hand I commend my spirit. You redeem me, Yahweh, God of truth.

⁶Thil bangpeuh ginalou peuh ngaihtuahte tuh ka hua a; ken bel Toupa ka kamuang ahi.

⁶I hate those who regard lying vanities, but I trust in Yahweh.

⁷Na chitna jiakin ka nuamin ka kipak dinga; ka mangbatna na mu gige ngala; ka hinna a mangbat laiin leng na theigige hi.

⁷I will be glad and rejoice in your loving kindness, for you have seen my affliction. You have known my soul in adversities.

⁸Huan, hondoumi khut ah nang non khumta keia; ka khe mun awng thawl takah na nga zota hi.

⁸You have not shut me up into the hand of the enemy. You have set my feet in a large place.

⁹Toupa aw, honhehpihin, mangbangin ka om ngala; ka mit lungkham na jiakin a se huaihuai ahi, ka hinna leh ka pumpi nangawn.

⁹Have mercy on me, Yahweh, for I am in distress. My eye, my soul, and my body waste away with grief.

¹⁰Ka damsung lungkhamna in a mangbangta ngeia, ka kumte thum na in a beita hi: ka thulimlouhna jiakin ka tha a jaw a, ka guhte leng a segawp hi.

¹⁰For my life is spent with sorrow, my years with sighing. My strength fails because of my iniquity. My bones are wasted away.

¹¹Hondoute jiakin ka min a hong seta a, ahi ka vengte lakah nakpi in a seta hi, ka meltheihte a dingin leng kihtakhuaipi ka hita hi: kho laka hon muten lah hon taisan ta ngal ua.

¹¹Because of all my adversaries I have become utterly contemptible to my neighbors, A fear to my acquaintances. Those who saw me on the street fled from me.

¹²Misi a mangngilh bangtak un mangngilh in ka om a: bel kitam bang lel ka hita hi.

¹²I am forgotten from their hearts like a dead man. I am like broken pottery.

¹³Mi tampi hon hekna ka za ngala, ka kima kihtakhuai om tuh hon sawm khawm lai un, ka hinna hon laksak a tum uhi.

¹³For I have heard the slander of many, terror on every side, while they conspire together against me, they plot to take away my life.

¹⁴Himahleh, Toupa aw, ka hon muanga: ka Pathian nahi ka chi a.

¹⁴But I trust in you, Yahweh. I said, “You are my God.”

¹⁵Ka hunte na khut ah a oma, hondoute khut a kipan leh hon sim mohte lakah honhumbit in.

¹⁵My times are in your hand. Deliver me from the hand of my enemies, and from those who persecute me.

¹⁶Na melin na sikha hon sunvak in; na chitna jiakin hon hondam in.

¹⁶Make your face to shine on your servant. Save me in your loving kindness.

¹⁷Toupa aw, zahlakin hon omsak ken; kon sam ngala: mi gilousalou zahlak in om uhen la, Sheol ah dai dinden in om uhen.

¹⁷Let me not be disappointed, Yahweh, for I have called on you. Let the wicked be disappointed. Let them be silent in Sheol Sheol is the place of the dead. .

¹⁸Muk juautheite pau theilou in om uhen; huaiten tuh kisathei leh musit kawmin pau taltakin mi diktat te a gense jel uhi.

¹⁸Let the lying lips be mute, which speak against the righteous insolently, with pride and contempt.

¹⁹Na hoihna, nangmah laudamsiamte a dingin na kholkhawm tuh thupi natel e aw! Mihing tate mitmuha muanna koihte a dinga na hih sak pen tak.

¹⁹Oh how great is your goodness, which you have laid up for those who fear you, which you have worked for those who take refuge in you, before the sons of men!

²⁰Amau tuh mihing omna lakah na humbitna mitmuh in na selgu dinga: lei selhatna lakah bukta ah na koih gu ding hi.

²⁰In the shelter of your presence you will hide them from the plotting of man. You will keep them secretly in a dwelling away from the strife of tongues.

²¹Toupa phatin om hen: a chitdan lamdang tak tuh khopi kiptak ah a hon musak ngala.

²¹Praise be to Yahweh, for he has shown me his marvelous loving kindness in a strong city.

²²Kei lah, ka hamhaih in, Na itmuh a kipan paih mangin ka omta, ka na chi maimah a; himahleh ka hon sapa hehpihna kon ngetna awte nana za ngala.

²²As for me, I said in my haste, “I am cut off from before your eyes.” Nevertheless you heard the voice of my petitions when I cried to you.

²³A mi siangthou tengtengte aw, Toupa it un: Toupan mi ginom a humbit a, kisatheitaka gamta tuh nakpi tkain a thuk jel hi.Toupa lamen tengtengte aw, hattakin om unla, na lungtang uh hangsak un.

²³Oh love Yahweh, all you his saints! Yahweh preserves the faithful, and fully recompenses him who behaves arrogantly.

²⁴Toupa lamen tengtengte aw, hattakin om unla, na lungtang uh hangsak un.

²⁴Be strong, and let your heart take courage, all you who hope in Yahweh.