1Pathian i kihumbitna leh i hatna, mangbat laia huh pahpahpa nai gige ahi.
1God is our refuge and strength, a very present help in trouble.
2Huaijiakin leitung hongkidangin, mualte tuipi sung pekah kisuan mahleh i lau kei ding uh.
2Therefore we won’t be afraid, though the earth changes, though the mountains are shaken into the heart of the seas;
3A tuite tuh ging honhon in phul butbut mahleh, a kihawt thupi jiakin mualte ling duamduam mahleh, i lautuan sam kei ding. Selah.
3though its waters roar and are troubled, though the mountains tremble with their swelling. Selah.
4Lui khat a om a, huai lui katen Pathian khopi a kipak sak jel, tungnungpen omna mun siangthou tak.
4There is a river, the streams of which make the city of God glad, the holy place of the tents of the Most High.
5Pathian a laitakah a om a, a ling kei ding: Pathianin phalvak chiangin a panpih ding hi.
5God is in her midst. She shall not be moved. God will help her at dawn.
6Nam chih a ging huthut a, gamte a linga: aman a aw a suaha leitung a hongtui khinta hi.
6The nations raged. The kingdoms were moved. He lifted his voice, and the earth melted.
7Sepaihte Toupa i kiang uah a oma: Jakob Pathian tuh i insang ahi. Selah
7Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.
8Kisa un, Toupa thilhihte en un, leitung a thil a hihsiatdan.
8Come, see Yahweh’s works, what desolations he has made in the earth.
9Aman kidounate kawlmong phain a hihtawp a; thalpeu a hihtana, tei tuh a sat tan hi; kangtalaite mei ah a hal tum hi.
9He makes wars cease to the end of the earth. He breaks the bow, and shatters the spear. He burns the chariots in the fire.
10Dai unla, Pathian kahi chih thei un: nam chih lakah pahtawi in ka om dinga, leiah pahtawiin ka om ding hi.Sepaihte Toupa i kiang uah a oma; Jakob Pathian tuh i insang ahi. Selah.
10“Be still, and know that I am God. I will be exalted among the nations. I will be exalted in the earth.”
11Sepaihte Toupa i kiang uah a oma; Jakob Pathian tuh i insang ahi. Selah.
11Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.