¹TOUPA aw, hehin honsal kenla, thangpaiin honsawi sam ken.

¹Yahweh, don’t rebuke me in your anger, neither discipline me in your wrath.

²Toupa aw, honhehpihin, ka gim gawpta ngala: TOUPA aw, hondam sakin; ka guhte khawng lah a na vekta ngala;

²Have mercy on me, Yahweh, for I am faint. Yahweh, heal me, for my bones are troubled.

³Ka hinna leng nakpitaka hihmangbatin a om hi: TOUPA aw, nang bangtan ahia non etsim ding?

³My soul is also in great anguish. But you, Yahweh—how long?

⁴TOUPA aw, hongkik nawn inla, ka hinna hondamin: na hoihna phatna jiakin honhondamin;

⁴Return, Yahweh. Deliver my soul, and save me for your loving kindness’ sake.

⁵Sih nungin nang theihgegena a om ngal keia: Sheol ah kuan ahia na tunga kipahthu gen ding?

⁵For in death there is no memory of you. In Sheol Sheol is the place of the dead. , who shall give you thanks?

⁶Ka mauna lamah ka bahta; jan tengin ka lupna tuh tui ah ka kilam saka; ka lupna tuh ka khituiin ka kawtsak jel hi;

⁶I am weary with my groaning. Every night I flood my bed. I drench my couch with my tears.

⁷Ka mit tuh lungkhamna jiakin a se hulhula; hondoute jiakin a hongtek deuhdeuhta a.

⁷My eye wastes away because of grief. It grows old because of all my adversaries.

⁸Nou, na gilou semte tengteng aw, honpaisan vek un; TOUPAN ka kahging a zata ngala;

⁸Depart from me, all you workers of iniquity, for Yahweh has heard the voice of my weeping.

⁹TOUPAN hehpihna ka nget lah a ngaikheta a; TOUPAN ka thumna tuh a kipahpih ding hi;Hondoute tengteng tuh a zahlak un a mangbang mahmah ding ua; a kik nawm ding ua, thakhatin a hongzahlak guih ding uhi.

⁹Yahweh has heard my supplication. Yahweh accepts my prayer.

¹⁰Hondoute tengteng tuh a zahlak un a mangbang mahmah ding ua; a kik nawm ding ua, thakhatin a hongzahlak guih ding uhi.

¹⁰May all my enemies be ashamed and dismayed. They shall turn back, they shall be disgraced suddenly.