1I cry with my voice to Yahweh. With my voice, I ask Yahweh for mercy.
1大卫的训诲诗，是在山洞时作的，是一篇祷告。我大声向耶和华呼求，高声向耶和华恳求。
2I pour out my complaint before him. I tell him my troubles.
2我在他面前倾吐我的苦情，在他面前陈述我的患难。
3When my spirit was overwhelmed within me, you knew my path. In the way in which I walk, they have hidden a snare for me.
3我的灵在我里面软弱的时候，你知道我的道路。在我所行的路上，敌人暗设网罗陷害我。
4Look on my right, and see; for there is no one who is concerned for me. Refuge has fled from me. No one cares for my soul.
4求你向我右边观看，没有人关心我；我没有逃难的地方，也没有人照顾我。
5I cried to you, Yahweh. I said, “You are my refuge, my portion in the land of the living.”
5耶和华啊！我向你呼求；我说：“你是我的避难所，是我在活人之地的业分。
6Listen to my cry, for I am in desperate need. deliver me from my persecutors, For they are stronger than me.
6求你留心听我的呼求，因为我落到极卑微的地步；求你救我脱离逼迫我的人，因为他们比我强大。
7Bring my soul out of prison, that I may give thanks to your name. The righteous will surround me, for you will be good to me.
7求你把我从牢狱中领出来，好让我称赞你的名；义人必环绕着我，因为你以厚恩待我。”