¹I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called,

¹¶ Koia ahau, ta te Ariki herehere, ka whakahau nei i a koutou kia rite ta koutou haere ki te karangatanga i karangatia ai koutou,

²with all lowliness and humility, with patience, bearing with one another in love;

²¶ Kia papaku rawa te ngakau, kia mahaki, kia manawanui, kia ata hanga tetahi ki tetahi, i runga i te aroha;

³being eager to keep the unity of the Spirit in the bond of peace.

³Me whai kia mau te kotahitanga o te Wairua, he mea paihere na te rangimarie.

⁴There is one body, and one Spirit, even as you also were called in one hope of your calling;

⁴Kotahi tonu te tinana, kotahi te Wairua, pera hoki me to koutou karangatanga, kotahi tonu te mea o to koutou karangatanga hei tumanakotanga atu;

⁵one Lord, one faith, one baptism,

⁵Kotahi Ariki, kotahi whakapono, kotahi iriiri,

⁶one God and Father of all, who is over all, and through all, and in us all.

⁶Kotahi Atua, ko te Matua o nga mea katoa, kei runga nei ia i nga mea katoa, puta noa ia i nga mea katoa, kei roto hoki i te katoa.

⁷But to each one of us was the grace given according to the measure of the gift of Christ.

⁷Kua oti ia te aroha noa te homai ki tenei, ki tenei, o tatou, i runga i te mehua o ta te Karaiti homaitanga.

⁸Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to men.” Psalm 68:18

⁸Na reira hoki ia i mea ai, I tona kakenga ki runga, whakaraua ana e ia nga whakarau, a hoatu mea ana ia ma nga tangata.

⁹Now this, “He ascended,” what is it but that he also first descended into the lower parts of the earth?

⁹Na ko tenei, I kake ia ki runga i te aha, mehemea kahore ia i matua heke ki nga wahi o raro rawa o te whenua?

¹⁰He who descended is the one who also ascended far above all the heavens, that he might fill all things.

¹⁰Tera i heke ra, ko ia ano i kake atu nei ki runga ake i nga rangi katoa, kia ki ai nga mea katoa i a ia.

¹¹He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds or, pastors and teachers;

¹¹A homai ana e ia ko etahi hei apotoro; ko etahi hei poropiti; ko etahi hei kaikauwhau i te rongopai; ko etahi hei hepara, hei kaiwhakaako;

¹²for the perfecting of the saints, to the work of serving, to the building up of the body of Christ;

¹²Kia tino rite ai te hunga tapu mo te mahi minita, mo te hanga i te whare, ara i te tinana o te Karaiti:

¹³until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ;

¹³Kia tae katoa ra ano tatou ki te kotahitanga o te whakapono, o te matauranga hoki ki te Tama a te Atua, kia tino tangata, kia eke ki te mehua o te tino kaumatuatanga e tutuki ai ki to te Karaiti:

¹⁴that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;

¹⁴Kia mutu ai to tatou tamarikitanga, te akina, te kahakahakina e nga hau katoa o te whakaako, he whakawiringa ke na te tangata, he maminga, he whakapohehe;

¹⁵but speaking truth in love, we may grow up in all things into him, who is the head, Christ;

¹⁵Engari kia korero pono ai i runga i te aroha, kia tupu ai tatou ki roto ki a ia i nga mea katoa, ko te nei ia, ko te Karaiti:

¹⁶from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love.

¹⁶Nona nei te tinana katoa, he mea whakapiri marie, he mea ata hono e nga meatanga a nga hononga katoa, whakarite rawa ki te nui o te mahinga a ia wahi, a ia wahi, e mea ana i te tinana kia neke ake, hei whare e hanga ana i a ia i runga i te aroha.

¹⁷This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind,

¹⁷¶ Na ko taku tenei e ki nei, e whakaatu nei i roto i te Ariki, kia kati ta koutou haere pera me era atu Tauiwi, e haere nei i roto i te whakahihi o to ratou hinengaro,

¹⁸being darkened in their understanding, alienated from the life of God, because of the ignorance that is in them, because of the hardening of their hearts;

¹⁸Kua oti nei te whakapouri o ratou whakaaro, kua tangata ke ki to te Atua ora, i te kuware o roto i a ratou, he pakeke hoki no o ratou ngakau:

¹⁹who having become callous gave themselves up to lust, to work all uncleanness with greediness.

¹⁹Kahore o ratou ohoohonga, a tukua ana ratou e ratou ano ki te hiahia taikaha; riro pu ratou ki te mahi i nga mea poke katoa.

²⁰But you did not learn Christ that way;

²⁰Ko koutou ia kihai i pera to koutou ako i a te Karaiti;

²¹if indeed you heard him, and were taught in him, even as truth is in Jesus:

²¹Ki te mea kua rongo koutou ki a ia, kua whakaakona e ia ki nga mea e rite ana ki te pono i roto i a Ihu:

²²that you put away, as concerning your former way of life, the old man, that grows corrupt after the lusts of deceit;

²²Kia whakarerea e koutou te tangata tawhito, he ahua no to koutou whakahaere o mua; he mea pirau nei hoki ia i runga i nga hiahia tinihanga;

²³and that you be renewed in the spirit of your mind,

²³Kia whakahoutia te wairua o to koutou hinengaro;

²⁴and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.

²⁴Kia kakahuria iho hoki ki a koutou te tangata hou, no ta te Atua nei te hanganga i runga i te tika, i te tapu o te pono.

²⁵Therefore putting away falsehood, speak truth each one with his neighbor. For we are members of one another.

²⁵Heoi whakarerea atu te teka; kia pono te korero ki tona hoa, ki ona hoa: he wahi hoki tatou tetahi no tetahi.

²⁶“Be angry, and don’t sin.” Psalm 4:4 Don’t let the sun go down on your wrath,

²⁶Kia riri, a kaua e hara: kei toene te ra ki to koutou riri:

²⁷neither give place to the devil.

²⁷Kaua hoki tetahi wahi e tukua ki te rewera.

²⁸Let him who stole steal no more; but rather let him labor, working with his hands the thing that is good, that he may have something to give to him who has need.

²⁸Ko te tangata tahae, me whakamutu tana tahae: engari me mahi, ko ona ringa ano hei mahi i te mea pai, kia whai rawa ai ia hei hoatutanga mana ki te rawakore.

²⁹Let no corrupt speech proceed out of your mouth, but such as is good for building up as the need may be, that it may give grace to those who hear.

²⁹Kei puta tetahi kupu kino i o koutou mangai, engari hei te mea e tau ana hei hanga i te pai, kia whiwhi ai ki te pai nga tangata e rongo ana.

³⁰Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.

³⁰Kaua hoki e whakapouritia te Wairua Tapu o te Atua, nana nei koutou i hiri mo te ra o te whakaoranga.

³¹Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.

³¹Kia wehea rawatia atu i roto i a koutou te nanakia, te riri, te aritarita, te ngaungau, te korero kino, me te mauahara katoa:

³²And be kind to one another, tenderhearted, forgiving each other, just as God also in Christ forgave you.

³²Kia ngawari to koutou tikanga tetahi ki tetahi, kia pai te ngakau, me te hohou roa iho i te rongo tetahi ki tetahi, kia pera ano me te Atua i hohou nei i te rongo ki a koutou i roto i a te Karaiti.