1Praise Yah! Praise Yahweh, my soul.
1Toupa phat un! Ka hinna aw, Toupa phat in.
2While I live, I will praise Yahweh. I will sing praises to my God as long as I exist.
2Ka damsung tengin Toupa ka phat dinga; ka hin laitengin ka Pathian phatin la ka sa ding hi.
3Don’t put your trust in princes, each a son of man in whom there is no help.
3Mi liante gingta kei unla, mihing tapa panpihna himhim omlouhna, gingta sam kei un.
4His spirit departs, and he returns to the earth. In that very day, his thoughts perish.
4A naknain a pawtsana, amah tuh lei ah a kik nawna; huai ni mahin a ngaihtuahnate tuh a mang pah ahi.
5Happy is he who has the God of Jacob for his help, whose hope is in Yahweh, his God:
5Jakob Pathian a panpih dia nei miin nuam a sa hi, a lametna tuh Toupa a Pathian ah a om:
6who made heaven and earth, the sea, and all that is in them; who keeps truth forever;
6Aman van leh lei a bawla, tuipi leh a sunga om tengteng, aman tuh thudik a vom gige hi.
7who executes justice for the oppressed; who gives food to the hungry. Yahweh frees the prisoners.
7Nuaisiaha omte adinga vai a hawm saka, gilkialte kiangah an a pia. Hentate Toupan a suaktasak hi;
8Yahweh opens the eyes of the blind. Yahweh raises up those who are bowed down. Yahweh loves the righteous.
8Toupan mittawte mit a hihvak saka; kun kheukheute Toupan a kaitanga; Toupan mi diktatte a it hi;
9Yahweh preserves the foreigners. He upholds the fatherless and widow, but the way of the wicked he turns upside down.
9Toupan mikhualte a venga; nu-bei-pabeite leh meithaite a khotuaha; ahihhangin migiloute lampi a lumlehsak hi.Toupan khantawnin vai a hawm ding. Zion aw, na Pathianin, suanteng tanin. Toupa phat un!
10Yahweh will reign forever; your God, O Zion, to all generations. Praise Yah!
10Toupan khantawnin vai a hawm ding. Zion aw, na Pathianin, suanteng tanin. Toupa phat un!