1可拉子孫的歌，交給詩班長，用女高調。 神是我們的避難所，是我們的力量，是我們在患難中隨時都可得到的幫助。
1God is our refuge and strength, a very present help in trouble.
2因此，地雖然震動，群山雖然崩塌入海洋的深處，我們也不害怕。
2Therefore we won’t be afraid, though the earth changes, though the mountains are shaken into the heart of the seas;
3雖然海浪翻騰澎湃，雖然山嶽因波濤洶湧搖動，我們也不害怕。（細拉）
3though its waters roar and are troubled, though the mountains tremble with their swelling. Selah.
4有一條河，它眾多的支流使 神的城充滿快樂；這城就是至高者居住的聖所。
4There is a river, the streams of which make the city of God glad, the holy place of the tents of the Most High.
5 神在城中，城必不動搖；天一亮， 神必幫助它。
5God is in her midst. She shall not be moved. God will help her at dawn.
6列邦喧嚷，萬國動搖； 神一發聲，地就融化。
6The nations raged. The kingdoms were moved. He lifted his voice, and the earth melted.
7萬軍之耶和華與我們同在；雅各的 神是我們的保障。（細拉）
7Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.
8你們都來，看耶和華的作為，看他怎樣使地荒涼。
8Come, see Yahweh’s works, what desolations he has made in the earth.
9他使戰爭止息，直到地極；他把弓折毀，把矛砍斷，把戰車用火焚燒。
9He makes wars cease to the end of the earth. He breaks the bow, and shatters the spear. He burns the chariots in the fire.
10你們要住手，要知道我是 神；我要在列國中被尊崇，我要在全地上被尊崇。
10“Be still, and know that I am God. I will be exalted among the nations. I will be exalted in the earth.”
11萬軍之耶和華與我們同在；雅各的 神是我們的保障。（細拉）
11Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.