¹亚萨的诗，交给诗班长，照耶杜顿的做法。我要向　神发声呼求，我向　神发声，他必留心听我。

¹To the Overseer, for Jeduthun. — A Psalm of Asaph. My voice [is] to God, and I cry, my voice [is] to God, And He hath given ear unto me.

²我在患难的日子寻求主，我整夜举手祷告，总不倦怠，我的心不肯受安慰。

²In a day of my distress the Lord I sought, My hand by night hath been spread out, And it doth not cease, My soul hath refused to be comforted.

³我想到　神，就哀怨唉哼；我沉思默想，心灵就烦乱。（细拉）

³I remember God, and make a noise, I meditate, and feeble is my spirit. Selah.

⁴你使我不能合眼，我烦躁不安，连话也说不出来。

⁴Thou hast taken hold of the watches of mine eyes, I have been moved, and I speak not.

⁵我回想过往的日子，上古的年代；

⁵I have reckoned the days of old, The years of the ages.

⁶我想起我夜间的诗歌。我的心沉思默想，我的灵仔细探究。

⁶I remember my music in the night, With my heart I meditate, and my spirit doth search diligently:

⁷主要永远丢弃我，不再施恩吗？

⁷To the ages doth the Lord cast off? Doth He add to be pleased no more?

⁸他的慈爱永远消失，他的应许永久废去吗？

⁸Hath His kindness ceased for ever? The saying failed to all generations?

⁹　神忘记施恩，因忿怒而止住他的怜悯吗？（细拉）

⁹Hath God forgotten [His] favours? Hath He shut up in anger His mercies? Selah.

¹⁰因此我说：“这是我的忧伤：至高者的右手已经改变了（“至高者的右手已经改变了”或译：“但我要追念至高者显出右手的年代”）！”

¹⁰And I say: `My weakness is, The changes of the right hand of the Most High.`

¹¹我要述说耶和华的作为，我要记念你古时所行的奇事。

¹¹I mention the doings of Jah, For I remember of old Thy wonders,

¹²我要默想你一切所行的，思想你的作为。

¹²And I have meditated on all Thy working, And I talk concerning Thy doings.

¹³　神啊！你的道路是圣洁的，有哪一位神好像我们的　神这样伟大呢？

¹³O God, in holiness [is] Thy way, Who [is] a great god like God?

¹⁴你是行奇事的　神，你在万民中显明你的能力。

¹⁴Thou [art] the God doing wonders. Thou hast made known among the peoples Thy strength,

¹⁵你曾用你的膀臂救赎你的子民，就是雅各和约瑟的子孙。（细拉）

¹⁵Thou hast redeemed with strength Thy people, The sons of Jacob and Joseph. Selah.

¹⁶　神啊！众水看见你，众水看见你就惧怕，深渊也都战抖。

¹⁶The waters have seen Thee, O God, The waters have seen Thee, They are afraid — also depths are troubled.

¹⁷密云倾降雨水，天空发出响声，你的箭闪射四方。

¹⁷Poured out waters have thick clouds, The skies have given forth a noise, Also — Thine arrows go up and down.

¹⁸你的雷声在旋风中响起来，闪电照亮了世界，大地战抖震动。

¹⁸The voice of Thy thunder [is] in the spheres, Lightnings have lightened the world, The earth hath trembled, yea, it shaketh.

¹⁹你的道路经过海洋，你的路径穿过大水，但你的脚踪无人知道。

¹⁹In the sea [is] Thy way, And Thy paths [are] in many waters, And Thy tracks have not been known.

²⁰你曾借着摩西和亚伦的手，带领你的子民如同带领羊群一样。

²⁰Thou hast led as a flock Thy people, By the hand of Moses and Aaron!